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Bamboo shoots, also known as bamboo shoots. It is a perennial evergreen herb, and the edible part is primary, tender and fat, short and strong buds or whips. Bamboo originated in China, with many kinds, strong adaptability and wide distribution. China is one of the countries that produce the most bamboo in the world. * * * There are more than 200 species belonging to 22 genera, which are distributed all over the country, with the Pearl River Basin and the Yangtze River Basin being the most, and only a few of them are distributed in the area north of Qinling Mountain with little rainfall and low temperature. Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. Medically, it has the effects of clearing heat and resolving phlegm, invigorating qi and regulating stomach, curing thirst, benefiting waterways, benefiting diaphragm and clearing stomach. Bamboo shoots are also low in fat, sugar and fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain less fat and starch, which is a natural low-fat and low-calorie food and a good product for obese people to lose weight.