Soaking feet with hot water every night is more effective than any tonic and diet therapy. Soaking feet with hot water can improve the blood circulation of human body, but the effect may be better if a little saffron is added when soaking feet. Saffron has the effect of promoting blood circulation and removing blood stasis. Adding a little saffron to foot bath water is especially helpful for dredging human blood vessels and promoting blood circulation. Blood flow is smoother, endocrine will gradually stabilize, promote the discharge of toxins in the body, and the skin condition of the human body will naturally improve.

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Precautions:

Soak your feet with saffron for no more than half an hour. Soaking for a long time will increase the burden on the heart and be harmful to the body.

Don't soak your feet for half an hour after dinner. It is best to soak your feet one hour after meals or before going to bed. Generally speaking, it is most appropriate to soak your feet at 5~7 pm, because the kidney meridian is more active during this time. Remember not to soak your feet on an empty stomach.

Women during menstruation and pregnancy, patients with hypertension and patients with bleeding symptoms should not soak their feet with saffron.

It is best to choose a wooden basin or an enamel basin for soaking saffron feet. Avoid eating metal and plastic fragments, so as to avoid chemical reaction between them and produce harmful substances.

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