Arugula is rich in vitamins, folic acid, lecithin and unsaturated fatty acids, which is very beneficial to human health. Edible arugula and edible oil extracted from sesame rapeseed can provide rich nutrition for human body, which is beneficial to promote human body to absorb nutrition and balance trace element nutrition. The stems and leaves of arugula can be used as vegetables, fried and eaten, and salads are delicious on the table. Sesame rapeseed has a good oil content, up to 30%, which is the top quality edible oil in the kitchen. Balanced consumption of arugula edible oil can effectively improve various nutrients needed by human body, improve immunity and promote balanced absorption of nutrients. In addition, arugula also has high medicinal effects, such as diuresis, invigorating stomach and digestion, and effectively improving mental state. Contains two major functions: edible and medicinal.