Efficacy and function of yam: invigorating spleen and stomach, tonifying kidney and astringent essence, moistening lung and relieving cough.

Yam is rich in cellulose and mucin, which has the functions of invigorating the spleen and nourishing the stomach, enhancing the function of the spleen and stomach, and promoting intestinal peristalsis, and has a certain conditioning effect on spleen deficiency, anorexia, chronic diarrhea, dyspepsia and other symptoms. Yam also has the function of tonifying kidney and astringent essence, which can relieve kidney deficiency, nocturnal emission, frequent urination, mental fatigue and other symptoms. In addition, yam can moisten the lungs and relieve cough, and relieve the symptoms of lung deficiency, asthma and cough.

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