The best water temperature for soaking feet is below 50℃, which requires hot but not scalding. Feel the water temperature with your feet instead of your hands. If the water temperature is too high, the blood vessels on the feet will easily expand excessively, and the blood in the body will flow more to the lower limbs, which will easily lead to insufficient blood supply to important organs such as the heart, brain and kidney, which is not good for the body.
Extended data
Chinese medicine foot bath should pay attention to the following points.
1. After the medicine is fried, add hot water. In order to prevent scalding the skin, the temperature should be kept at 42-45 degrees Celsius for half an hour.
2. In order to keep the water temperature constant, it is advisable to use wooden barrels. The chemical composition in the metal basin is unstable and is not recommended.
3, it is not appropriate to soak your feet immediately after a meal, which is easy to affect digestion.
4. Not suitable for people who are allergic to drugs.
People with beriberi should use bathing tools alone.
6. After all, traditional Chinese medicine foot bath can only be used for adjuvant treatment of diseases because of its limited drugs absorbed through the skin and slow absorption speed. If you are seriously ill, you must go to the hospital so as not to delay your illness.
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