Tremella can improve the detoxification ability of the liver, protect the liver and enhance the anti-tumor immunity of the body.

Efficacy 2:

Tremella is rich in vitamin D, which can prevent the loss of calcium and is beneficial to growth and development.

Efficacy three:

The polysaccharide in tremella fuciformis can enhance human immunity, and has the function of invigorating qi and blood.

Efficacy four:

Tremella is rich in natural gum, which has the effects of nourishing yin, moistening dryness and clearing heat. Long-term adherence to drinking tremella decoction can moisturize the skin, beauty beauty.

Efficacy five:

Dietary fiber in tremella can help gastrointestinal peristalsis, reduce fat absorption and lose weight.

Tremella jujube soup is a kind of home-cooked soup with tremella and jujube as the main ingredients, and lotus seeds, medlar and other ingredients can be added appropriately. Has effect in calming mind, tranquilize mind, improving intelligence, strengthening brain, and stimulating appetite.

The practice of tremella and jujube soup: soak tremella in warm water for 30 minutes. After the tremella is fully developed, wash it with clear water and remove the roots, and tear it into small pieces; Put it in a pot, add water, bring it to a boil, add the washed red dates and crystal sugar, cook together for about 10 minute, then simmer for an hour or two, and add a proper amount of crystal sugar to taste.