One of the common practices of pig kidney soup: preparation of ingredients of jujube pig kidney soup
Pork loin 1, 6 red dates, proper amount of salt and proper amount of medlar.
Food preparation
1, pork loin is cut into cold skin, and the white part and waist are removed, so it is best for the merchant to remove it;
2. Then slice the pig kidney, add raw powder, oil and salt, scrub it clean and let it stand for 20 minutes;
3, then wash the pork tenderloin for use, wash the red dates and remove the core, and soak the medlar for a while and wash it for use;
4. Wash red dates and Chinese wolfberry, drain, add water to the soup pot, add pork tenderloin, and add Chinese wolfberry and red dates;
5. Stew on high fire for 10 minute, then simmer on low fire for about10.5 hour, and add appropriate amount of salt to taste.
skill
The main smell is very strong, mainly white parts such as waist and Sao should be removed.
Common practice 2 of pork loin soup: preparation of ingredients of Chinese caterpillar fungus yam pork loin soup
Half a yam, half a pork loin, 5g onion, wolfberry 10g, 2 walnuts, salt 1 tsp, rice wine and thick soup.
Method step
1. Peel Chinese yam, cut into pieces, soak in cold water, wash and slice, and then soak in salt;
2. Then soak the main washing with rice wine for half an hour, and then wash it for later use;
3. Boil the water in the casserole, add the yam and walnut kernel, add the Cordyceps sinensis when the yam is cooked, and add the pork tenderloin and salt;
4, then cook for about 5 to 6 minutes, add the right amount of thick soup treasure, and boil.
skill
Gloves must be worn when handling yam. It's not too hot or itchy.
Household practice of Zhushen decoction 3: preparation of ingredients of Eucommia ulmoides Zhushen decoction
Pork tenderloin 1 Yes, Eucommia ulmoides Oliv. , onion, ginger 15g, salt.
Method step
1. Wash pork tenderloin, remove fascia, cut into kidney flowers, then blanch with boiling water to remove foam;
2. Wash Eucommia ulmoides Oliv. And put it into a casserole, wash it with water, then boil it with high fire, and then turn to low fire to cook the concentrated juice;
3, casserole hot, add water, onion, ginger, kidney flower, Eucommia ulmoides, boil 10 minutes, add salt to taste.
skill
This soup has the function of tonifying kidney and treating low back pain, and has the function of bone health care.