Shark fin used to be a health food with high nutritional value. This kind of stone is rich in high-quality protein, with a particularly high collagen content. After this substance enters the human body, it will be converted into amino acids that are easily absorbed by the human body, which can slow down the aging of the human body and have obvious benefits for maintaining human health.
First, the nutritional value of shark fin
Shark's fin is not only rich in high-quality protein, but also contains collagen, trace elements calcium, chondroitin and many trace elements beneficial to human body. These nutrients are necessary for the normal work of the human body, which can be quickly digested and absorbed by the human body, maintain the normal metabolism of the human body, improve the multi-organ function of the human body, improve the elasticity of the human skin and prevent wrinkles.
Second, the efficacy and function of shark fin
Shark fin not only has high nutritional value, but also has good health care effect. It is a health food suitable for most people. People who often eat shark fin will absorb chondroitin contained in it, which can enhance the immune function of human body and enhance the anti-cancer ability of human body. In addition, the unsaturated fatty acids and trace elements contained in it can protect human cardiovascular system, reduce blood lipid, prevent arteriosclerosis and thrombosis, and have obvious benefits for maintaining human cardiovascular health.
3. Who can't eat shark fin?
Shark fin is a kind of health food with high nutritional value and excellent fresh-keeping effect, which can alleviate the deficiency of qi and blood and malnutrition of human body. However, pregnant or pregnant women are not allowed to eat shark's fin, because shark's fin, a stone, is likely to be polluted by mercury, and the fish ponds sold in the market now cannot guarantee safety. If pregnant women and pregnant women eat shark fin, excessive intake of mercury will endanger the health of the fetus, easily lead to fetal malformation, and also cause some health problems to the mother.