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Do cauliflower and broccoli have the same efficacy in health care?
In terms of efficacy, the effect is the same, completely depending on personal psychological factors. The sulforaphane contained in it can not only resist oxidation, but also prevent cancer to some extent. This function also makes them get great attention in health care function.

Radish sulfur can not only slow down the growth of cancer cells, but also alleviate the incidence of cancer. In particular, the symptoms related to breast cancer that may exist in women can be alleviated to some extent. In addition, it also has the function of strengthening physical fitness. The glucosinolates contained in cauliflower and broccoli will become bactericidal chemicals after being accepted by the human body, which can treat inflammation well.