1 Bad symptoms of pancreas 1. The pancreas produces an enzyme to help the body absorb fat-soluble vitamins, such as vitamins A, E and K. If you find that your feces are floating and light in color, it may be a sign of malnutrition.

2. When suffering from type 2 diabetes, the pancreas also produces hormones to control insulin production and blood sugar levels in the body. So if your pancreas is abnormal, you will suffer from type 2 diabetes.

3, nausea and vomiting The pancreas will produce hormones that break down fat. If it doesn't work normally, it will disturb the digestive characteristics of body fat and cause symptoms of nausea and vomiting.

4. Sudden abdominal pain Abdominal pain is one of the most common symptoms of acute pancreatitis and pancreatic cancer. The pain caused by acute pancreatitis is sudden and intense, and it will be concentrated in the middle of the abdomen.

5, leading to rapid weight loss If there is sporadic abdominal pain accompanied by weight loss, it may also be a sign of pancreatic cancer. Other diseases, such as thyroid problems, can also lead to weight loss, so it is best to find a doctor as soon as possible.

How to keep the pancreas healthy 1. Avoid drinking too much. Excessive drinking will stimulate gastric acid secretion, lead to the increase of secretin and cholecystokinin, promote the increase of enzymes in the pancreas, hinder pancreatic excretion and increase pancreatic pressure. Therefore, avoiding drinking alcohol is the main way to prevent acute pancreatitis.

2. Don't overeat. Overeating will lead to a large amount of food entering the duodenum, leading to increased secretion of pancreatic juice and poor excretion, leading to acute pancreatitis. In addition, this will lead to dysfunction of insulin-secreting cells in the pancreas, which will lead to diabetes.

3. Improving metabolic disorders can affect the function of the pancreas, such as pancreatic duct calcification, pancreatic duct stones, pancreatic juice excretion, and even acute or chronic pancreatitis caused by pancreatic duct rupture and pancreatic juice leakage.

4. Regular physical examination of early pancreatic lesions is difficult to find by palpation or inquiry. Therefore, it is necessary to regularly receive insulin secretion, blood sugar, pancreatic internal and external secretion function and pancreatic appearance examination.

5. Prevention of viral infection Sometimes acute infectious diseases can cause acute pancreatitis, such as acute mumps. So you should take corresponding health care measures, or keep warm and cold, avoid excessive fatigue and prevent upper respiratory tract infection.