2, anger hurts the liver, you need to pay attention: experts pointed out that when people are angry, the liver is most affected, and the liver stores blood. If people are often angry, it will hurt liver and blood and consume essence. So we should control our temper and anger and learn to treat people and things calmly.
3, overwork is unacceptable: overwork is very harmful to people. Chinese medicine points out that essence is blood and essence is the realization of blood. So protect the blood.
4, the diet must be regular: avoid overeating in daily life, and nourish the essence with whole grains. There is an old saying in China: Grains are the most nourishing.
5, alcohol and tobacco must be quit: wine can promote blood circulation. Wine has the nature of promoting hair growth. Drinking less can mobilize the body to promote hair growth, but drinking too much will cause qi and blood disorder, so drinking must be controlled in a small amount.
In addition to the above methods, bazi Bushen capsule also has a good effect of nourishing sperm.
According to the law of tonifying kidney and preserving health in traditional Chinese medicine, Chinese medicine for tonifying kidney and replenishing essence mainly consists of 1 and plant seed medicine. There are many plant seed medicines in Chinese medicine, such as Lycium barbarum, Cuscuta chinensis, Schisandra chinensis, Rosa laevigata, Rubus, leek seeds and so on. Traditional Chinese medicine calls these drugs "sub-drugs" and considers them "sperm-nourishing drugs" because the seeds contain this plant. Modern pharmacological studies have found that the above subclasses are rich in lecithin, cephalin, amino acids, various trace elements, gonadotropins and antioxidant and anti-aging components. 2. Animal medicines: such as antler, antler glue, placenta hominis, sea cucumber, hippocampus, etc. It can also tonify kidney and replenish essence. Traditional Chinese medicine calls these animal medicines "products of flesh and blood", and these medicines have the effects of tonifying kidney and replenishing essence.
Therefore, it is recommended to take bazi Bushen capsule, which contains eight subclasses of traditional Chinese medicine, so it is called "bazi Bushen". Its ingredients include Semen Cuscutae, Fructus Lycii, Fructus Schisandrae Chinensis, Fructus Cnidii, Fructus Rosae Laevigatae, Fructus Rubi, Semen Allii Tuberosi, Fructus Toosendan, Herba Epimedii, Radix Morindae Officinalis, Herba Cistanches, Radix Rehmanniae, Radix Cyathulae, Ginseng Radix, Cornu Cervi Pantotrichum and Hippocampus. Has the effects of tonifying kidney and warming yang. It is suitable for soreness of waist and knees, dizziness, tinnitus, mental fatigue, forgetfulness, physical weakness, chills and cold limbs caused by deficiency of kidney yang.