1, green tea

Drinking green tea can also solve constipation. Green tea is a healthy drink that people talk about in recent years. Because it is rich in powerful antioxidants catechol and vitamin C, it can not only scavenge free radicals in the body, but also induce the accessory renal cortex to secrete anti-stress hormones.

2, rose lemon detoxification tea

Roses can regulate endocrine, promote metabolism, and help to detoxify and relieve constipation. Drinking lemon grass with strong detoxification effect is helpful to relieve constipation, especially suitable for women with constipation abdominal process.

3. Gouqi tea

Because Lycium barbarum is rich in beta carotene, vitamin B 1, vitamin C, calcium, iron and so on. It has the functions of nourishing liver and kidney and improving eyesight. Whether making tea or eating it as a snack, it is of great help to relieve eye acidity, fatigue and vision loss.

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References:

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