Dandelion is a common wild vegetable, which has various benefits of green leafy vegetables, such as rich dietary fiber, vitamin C, vitamin B2, folic acid, calcium, potassium and magnesium.

If you just want to soak in water, the advantage is that some plant active substances contained in dandelion will dissolve in water, but it is still necessary to consider that the content of oxalic acid and alkaloids in dandelion is relatively high, which will affect the digestion and absorption of nutrients, so not everyone is suitable for drinking. For example, some people with weak gastrointestinal digestive function are not recommended to drink. Moreover, the taste of wild vegetables is bitter, which may be unacceptable to some people if soaked in water.

Compared with soaking dandelion in water, it can be directly boiled and eaten, which will preserve nutrition more comprehensively than soaking dandelion in water. At the same time, not only the taste will be better after blanching, but also the bitterness will be less, and some anti-nutritional substances will be removed.

Another thing to be reminded is that if you want to eat or soak in water, you must pay attention to the food source of dandelion. It will be safer to buy it directly and plant it artificially, but forget it if you go to the park or collect it yourself.

To sum up, dandelion soaking in water is really not as magical as everyone said. You don't need special infatuation, outstanding advantages and shocking injuries. I like drinking and occasionally have a cup of contemporary tea.

Dandelion itself is just a very common weed. After some processing, it does have some functions for people to use. For example, dandelion soaking in water has three health-preserving functions worth using.

1. diuresis, discharge moisture.

Now everyone doesn't know what happened. No matter how old you are, you always say that you are wet, which may have a lot to do with modern people's living habits. For people with moisture in the body, dandelion soaking in water can play a certain role, because dandelion has diuretic effect and can excrete moisture in the body through urination.

2. Prevention of mammary gland hyperplasia

Breast hyperplasia is not uncommon among female friends, and some may be benign. For example, before menstruation comes, there will be breast pain and some small nodules, but it will subside after menstruation. Some breast hyperplasia is pathological and needs to be relieved by drug treatment and diet conditioning. For diseases, the best way is to prevent them. According to ancient records, dandelion can prevent female breast pain, that is to say, dandelion can prevent breast hyperplasia in general.

3. Clearing away heat and toxic materials, nourishing and protecting the liver

Anyone who knows dandelion a little knows that it has the functions of clearing away heat and toxic materials, nourishing and protecting the liver. For people who are usually full of liver fire, soaking dandelion in water properly can achieve the purpose of eliminating liver fire. Drinking dandelion water every day can also prevent some liver diseases and promote liver cell regeneration.

Although dandelion is a common Chinese herbal medicine, it also has the function of dietotherapy. Generally speaking, dandelion soaking in water can play a certain role in health preservation, but if it is soaked in water for a long time, it may have three effects.

1. Reduce the risk of blood pressure.

Blood pressure is like a person's heartbeat. Too high or too low is not healthy. Stabilizing normal blood pressure is good for human health. If dandelion is soaked in water for a long time, there is a risk of lowering blood pressure.

2. Danger of hurting the spleen and stomach

Dandelion is cold. If soaked in water for a long time, it may cause damage to the spleen and stomach, making the spleen and stomach in a state of sweating. Physical symptoms may include diarrhea, vomiting and nausea. If your spleen and stomach are weak, soaking dandelion in water for a long time will aggravate your spleen and stomach weakness.

3. There is a risk of allergic reaction.

When it comes to allergies, don't think that only pollen can make people allergic. In fact, many people are allergic to many things, just as some people are naturally allergic to dandelion. If such people soak dandelions in water, they can only do more harm than good, which is not wise.

Therefore, no matter how good dandelion is, only under the right conditions, the right people can use it in the right way, can it give people the best income. Three adverse effects of dandelion soaking in water for a long time are better to be cautious.

What are the advantages and disadvantages of drinking dandelion water?

Dandelion is a bitter and cold plant, which mainly belongs to the liver and stomach meridians, so soaking dandelion in water can clear liver fire.

What are the benefits of drinking dandelion water?

(1) Reducing Liver Fire

For people with strong liver-fire, they are generally impatient, prone to fever, insomnia and difficulty in falling asleep. Therefore, people with strong liver-fire can drink dandelion tea, which has a good effect of reducing liver-fire, and the liver-fire can be relieved when it dissipates.

(2) Antibacterial and anti-inflammatory

Dandelion also has certain preventive and therapeutic effects on female mastitis and ovarian cyst. Dandelion can clear away heat and toxic materials, eliminate carbuncle and disperse nodules. It is a common Chinese medicine for treating breast carbuncle, lung carbuncle and furuncle. Therefore, it is effective to treat mastitis with dandelion. Women with mastitis can directly boil water with dandelion and dip it in sauce, which can play an anti-inflammatory role.

What are the disadvantages of drinking dandelion water?

Medicine is only useful if it is symptomatic, so there is no harm in dandelion tea itself, and only those who are not suitable will have some disadvantages.

Dandelion has the effects of clearing away heat and toxic materials, promoting diuresis and resolving hard mass, and can be used for various inflammations, such as acute conjunctivitis, common cold and fever, acute tonsillitis, acute bronchitis, gastritis, hepatitis, cholecystitis and urinary tract infection.

However, people with cold nature and spleen deficiency should not use it for a long time. It's easy to hurt Yang.

Although some people use dandelion root to treat gastritis, they need to combine their own conditions according to their symptoms, which is not suitable for those with stomach cold. If your stomach is hot, you can still try it.

Thanks to Wukong for inviting:

I have answered many times about the benefits and taboos of drinking dandelion. Please go to the front to read!

This question is actually very popular now, and everyone is discussing this topic. Now, many people also recognize dandelion, and dandelion soaking in water has basically become a common topic. At present, dandelion roots are generally soaked in water. Dandelion root is homologous to medicine and food, and belongs to vegetable family in Li Shizhen's Compendium of Materia Medica, which can be eaten for a long time. But this is only for ordinary people, so there are still some people, that is, people with cold constitution. If these people drink dandelion roots soaked in water, it is equivalent to disadvantages. Although dandelion has the same origin as medicine and food, it is slightly cold and not suitable for people with cold constitution. If this group of people drink normal dandelion roots in water, they will have diarrhea or cough. So how can we get rid of the coldness of dandelion roots now?

Xinhui Chenpi, which we often say, has the effects of relieving cough and resolving phlegm, nourishing stomach and strengthening spleen. It is one of the three treasures in Guangdong and can be as famous as the northeast people. There is a saying that "people are a thousand years old and dried tangerine peel is a hundred years old". It seems that this Xinhui orange peel really has a certain history. So what will be the matching effect of orange peel and dandelion root in this new club? Of course it's a surprise.

There are two kinds of citrus Pu 'er tea made from Xinhui tangerine peel and dandelion root, one is red orange dandelion root tea, and the other is green orange dandelion root tea. Their functions are different, mainly in cardiovascular and gastrointestinal aspects, so I won't say much here. Let us find out for ourselves.

The property of this Xinhui dried tangerine peel is lukewarm. Combined with the lukewarm property of dandelion, it can neutralize the coldness of dandelion root, which not only solves the problem of coldness of dandelion root, but also makes up for the efficacy that dandelion root does not have, so that people with cold constitution will not have diarrhea and cough after drinking this. Now it seems that this collocation is also more suitable for the public. Here, I express my personal views on the advantages and disadvantages of soaking dandelion roots in water, hoping it will be useful.

The use of dandelion: clearing away heat and toxic materials, diuresis and resolving hard mass.

Can be used for treating acute mastitis, lymphadenitis, furuncle, sore, acute conjunctivitis, common cold and fever, acute tonsillitis, acute bronchitis, gastritis, hepatitis, cholecystitis and urinary tract infection.

The negative effects are: yang deficiency, external cold and spleen and stomach weakness.

1, people with yin deficiency can't drink, and people with weak constitution can't drink.

2. People with low blood pressure can't drink alcohol.

3. People with chronic enteritis can't drink alcohol.

Dandelion is the whole grass of dandelion in Compositae. Its taste is bitter, sweet and cold, and it has the effects of clearing away heat and toxic materials, clearing away heat and promoting diuresis, reducing swelling and resolving hard mass. Here are some prescriptions.

Treatment of hemorrhoids: fresh dandelion 100 ~ 200g (dry dandelion 50 ~ 100g), decocted, daily 1. Generally, taking 2~4 doses can stop bleeding, reduce swelling and relieve pain. It can also be combined with water decoction and fumigation, and the curative effect is better.

Treatment of hemorrhoids: fresh dandelion 100 ~ 200g (dry dandelion 50 ~ 100g), decocted, daily 1. Generally, taking 2~4 doses can stop bleeding, reduce swelling and relieve pain. It can also be combined with water decoction and fumigation, and the curative effect is better.

However, dandelion is cold, which is not suitable for people with deficiency and cold, and it is easy to cause physical discomfort.

Lowering blood pressure, dandelion is a natural antibiotic, which can play an anti-inflammatory and bactericidal role. Chewing dry dandelion leaves has a good effect on sore throat. I like to use dandelion for colds, and the effect is very good.