Rutin in tartary buckwheat tea can soften blood vessels, and has the effects of reducing blood fat, blood sugar, blood pressure, reducing weight and detoxifying, cleaning human excreta, activating insulin secretion and so on.
It is rich in protein mineral elements, nine fatty acids and linoleic acid which are essential for human body. Has effects in invigorating spleen, stimulating appetite, moistening intestine, relaxing bowels, beauty beauty, refreshing brain, preventing insomnia, resisting aging, resisting oxidation, and balancing human body functions. It has magical effects of nourishing liver, protecting liver and relieving alcoholism, and is the bane of constipation patients and modern "rich diseases".
Tartary buckwheat contains a special flavonoid-rutin, which can maintain the normal permeability and brittleness of blood vessel wall, soften blood vessels, promote wound healing, diminish inflammation, resist allergy, relieve cough, relieve asthma and reduce blood fat.
There is also a therapeutic ingredient in tartary buckwheat-vitamin E, which has a strong antioxidant effect, can inhibit and remove excess free radicals in the human body, activate macrophages, eliminate pigmentation on the skin, enhance human immune function and reduce the side effects of anticancer drugs.
Dietary fiber in tartary buckwheat can promote the excretion of toxic substances and reduce the contents of total cholesterol and low density lipoprotein cholesterol in serum. Selenium, the active element in tartary buckwheat, can combine with metal to form an unstable "metal-selenium-protein" complex in human body, which is helpful to eliminate toxic substances in the body.
Extended data:
Taboos for drinking tartary buckwheat tea;
Tartary buckwheat tea has a significant effect of invigorating stomach and promoting digestion, so it should be drunk after meals. If the drinker is hungry, drinking a lot of bitter buckwheat tea when there is no food in his stomach will definitely aggravate hunger, especially for people with hypoglycemia. At this time, there will be uncomfortable symptoms of falling blood sugar, which requires special attention.
Side effects of tartary buckwheat tea:
Side effects 1: Tartary buckwheat can help regulate the symptoms of hyperacidity, but it is cold, so people with cold stomach or gastropathy eat too much, which will cause acid reflux and diarrhea.
Side effect 2: a small number of people eat buckwheat food, which will cause allergic symptoms such as itchy skin, dizziness and asthma. People with a history of black buckwheat allergy should use it with caution;
Side effect 3: Rutin contained in natural raw materials such as stems, leaves, flowers and fruits of tartary buckwheat may have the effect of lowering blood pressure, blood sugar and blood lipid. Patients with low blood pressure, hypoglycemia and severe emaciation should be careful to eat.
References:
People's Network-Tartary Buckwheat Tea has many functions, and dietary taboos must be kept in mind.