First, focus on meditation.
Compendium of Materia Medica records that agarwood has the functions of "promoting qi, regulating qi and regulating qi". It can strengthen the waist, warm the kidney and soothe the nerves. When you are impetuous, light a column of good agarwood at home or in the office, smell its fragrance, and watch the smoke rise, you will feel refreshed and your mood will be swept away. Aquilaria sinensis is also very helpful to improve sleep quality. People with insomnia may wish to light a column of agarwood before going to bed, and they will definitely have a good sleep.
Therefore, in yoga meditation, qigong practice and other exercises, agarwood is a good partner to help qi.
Second, the treatment and health care of diseases.
In ancient China, "nourishing nature" was the foundation of health preservation. Confucian scholars believe that "nature" is the "master" of life, and one must start with nature in order to obtain health, happiness and wisdom. And we often say that "illness comes from the heart" because there is something wrong with the "nature" that is in charge of people's spirit and emotion. Worry and dryness float up to attract evil spirits into the body.
Aquilaria sinensis has elegant aroma and lasting charm, and is a pure yang thing. It can strengthen the body resistance, eliminate pathogenic factors, produce Yang Qi, and play a positive role in calming coke, reducing dryness, coordinating human physiological functions and playing a health care role.
Third, set off the atmosphere.
In the life of the ancients, incense was always attached to the body. Whether it's poetry and painting, playing the flute and playing the piano, or drinking tea and gathering friends, you need to burn incense to set off the atmosphere and inspire. As a leader in incense, Aquilaria sinensis is even more important. With its gentle charm, it has become the best choice for flirting.
For people who suffer from insomnia and have many dreams, it can be the best sleep aid incense. As long as you light a furnace of agarwood before going to bed and fall asleep with fragrance, the tension caused by anxiety and stress in life will be swept away. Sleep quietly under the action of agarwood spironolactone.