This bosom friend, Grain Rain, can go back to her parents' home. Compared with some grand traditional solar terms and festivals, Grain Rain paid little attention to them.

Grain Rain means "Rain gives birth to hundreds of valleys", and it is Grain Rain when the sun reaches 30 on April 20th or 2 1 day every year. Grain Rain is the last solar term in spring. "。 In this season when spring leaves and summer comes, duckweed in the pond begins to grow, and spring tea is harvested around this season. At this moment, it paints a picture of everything growing and thriving. As the saying goes, "The season of the year lies in spring. "The solar terms in Grain Rain, which entered the solar calendar in April, are very different from those in early spring and February, although they share the word" rain ". Rainy solar terms, no snowflakes flying, listening to the silent spring rain, means that the middle and lower reaches of the Yellow River began to rain.

What health foods are there in Grain Rain?

1, leek

2. Spinach

3. Toona sinensis

4.dandelion

5. Fungi

6. adzuki bean

7. Alkaline food

Kelp, natural green algae, grapes, white radish, soybeans, carrots, tomatoes, bananas, oranges, melons, strawberries, protein, prunes, lemons and spinach.