1, black rice tea. Men need to be responsible for supporting their families. They have great pressure in life, frequent drinking and socializing, and are prone to kidney deficiency, so they need to tonify the kidney. Chinese medicine believes that black enters the kidney. Therefore, black rice tea is the first choice for male health care. Can be use for treating soreness and weakness of waist and knees caused by male kidney deficiency. It can also nourish yin and strengthen yang, tonify qi and blood, and relieve stomach fatigue. If you drink it every day, you need to fry the black rice until the black skin cracks to reveal the white rice heart, and then can it and seal it. It can be brewed with boiling water when drinking.

2. Green tea. Men are strong, energetic and easy to get angry. You can always drink green tea. Green tea is raw tea, which has not been fermented, and can be brewed directly after drying. Green tea contains vitamins, catechins and other nutrients, which has obvious effects of removing fire, softening blood vessels, relaxing bowels and moistening dryness. Many men get fat in middle age, and their stomachs get bigger. Just drink more green tea to get rid of oil.

3. glutinous rice tea. Coix seed tea is very suitable for men to drink, especially for elderly male friends who are prone to three high symptoms. Drinking coix seed tea regularly can lower blood pressure, cholesterol and blood lipid. It can soften blood vessels and protect the heart. It can also induce diuresis to reduce swelling, strengthen the spleen and eliminate dampness. In addition, coix seed also has anti-cancer effect, so male friends should drink it often.

4. Milk black tea. Everyone knows that black tea has the effect of warming the stomach. Add some milk to black tea, and this milk black tea will be better. Can eliminate stomach inflammation, protect gastric mucosa, and treat gastric ulcer.

5. buckwheat tea. Disorder of spleen and stomach can lead to loss of appetite. At this time, drinking buckwheat tea can regulate the spleen and stomach and increase appetite. In addition, friends who are weak and often sweat can also drink buckwheat tea to recuperate. Buckwheat can lower blood sugar, so diabetics can drink buckwheat tea.