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Folk health proverbs
Lead: summer and autumn exchanges, the weather changes greatly, and it is easy to get sick. The following is my collection of health proverbs, welcome to read for reference!

0 1, all hungry

02, snacks are fragrant, eat more hurt.

03, hungry panic, spleen and stomach injury.

Vegetables are delicious, but the disease has escaped.

05. Don't wash yourself when you are full; If you are hungry, don't take a bath.

People should live longer and eat less at night.

07. Eating more is better than chewing.

08, food is not tired of fine, food is not tired of fine.

09, drink soup before meals, slim and healthy.

10, I would rather eat no meat than no beans.

1 1, a handful of vegetables, a handful of beans, an egg and some meat.

If you don't eat green vegetables for three days, your eyes will see stars.

13, it is better to eat a basket of rotten apricots than a mouthful of fresh peaches.

14, sweet words win people's hearts, and sweets have rotten teeth.

15, grains strengthen the body, and vegetables and radishes keep safe.

16, eating three slices of ginger in the morning is better than ginseng chicken soup.

17, garlic is a treasure, and eating it often is good for your health.

18, radish in winter and ginger in summer, without a doctor's prescription.

19, eat bran rice, everyone is healthy.

20. Eat a jujube every day and you will never get old.

2 1. If you want to live a long life, eat more tofu and less meat.

22, eating money-saving melons, hurting the intestines.

23. If you don't taste alcohol and tobacco, you will be strong.

24, don't smoke, drink less, live to ninety-nine.

Wash your hands before meals and rinse your mouth after meals.

26, prevent gastrointestinal diseases, clean diet.

27. Eating money-saving melons hurts the intestines.

28, eat less and taste more, eat more bad stomachs.

29, gluttony and lethargy, add illness and age.

30, eat 80% full, the old stomach is good.

3 1, good breakfast, full lunch and little dinner.

Hunger is not gluttony, and thirst is not binge drinking.

33. People should live a long life, be safe and eat less at night.

34. Garlic is a treasure. Eating it often is good for your health.

35. Eat radish in winter and ginger in summer without a doctor's prescription.

36. Eating three slices of ginger in the morning is like drinking ginseng soup.

37. Eat rice with some bran. Laoxiaodu Ankang

38. Eat a jujube every day and you will never get old.

39, fish fire, meat raw sputum, coarse grains and mussels to keep safe.

If you want to live a long life, eat more tofu and less meat.

4 1, sports like ganoderma lucidum, why bother to find a fairy prescription?

42, people are afraid of not moving, and the brain is afraid of not using it.

43. Get up early and do morning exercises. It's a beautiful day.

Do not smoke. Drink less, and you will live to ninety-nine.

45, do not smoke, do not drink, the disease around you.

46. Take a walk after dinner and don't go to the pharmacy.

47. Beating Zusanli is better than eating an old hen.

48. Bamboo leaves wither, people grow old from their feet, and they walk thousands of steps a day, so you don't need to find a pharmacy.

49. No clothes in spring and no hat in autumn.

50, winter does not cover the head, spring does not show the back.

5 1, spring covers and autumn freezes, and you won't get sick when you are old.

52. Washing your hair and feet is better than taking medicine.

53. There are many kinds of foods with comprehensive nutrition.

54, miscellaneous grains and fresh vegetables, often eat with spirit.

55. Radishes are on the market, but doctors are closed.

56, carrots, each showing their magical powers, lowering blood pressure and lowering blood fat.

57, a bowl of ginger soup in winter, go to the wind and go to the cold side.

58, there is ginger in winter, not afraid of wind and frost.

59. Eat radish, onion and ginger in winter without a doctor's prescription.