cook
Cantonese cuisine, Guangfu soup, Guangdong Laohuo soup, Runfei Zhike soup.
Two components
Quail, Polygonatum odoratum, lily, lotus seed, almond, coix seed, Polygonatum sibiricum, longan
Three cooking methods
1. Wash quail and add Jiang Shui.
2. After boiling with open fire for 30 minutes, add herbs and simmer for 3 hours.
4 nutritional value
Quail:
"Compendium of Materia Medica" records that quail meat can "tonify five internal organs, benefit middle qi, strengthen bones and muscles, resist cold and heat, and relieve summer heat". Li Shizhen said: Quails can reduce swelling and cooking can clear away heat. Quail is rich in protein and vitamins, which is an excellent nutritional supplement. It is called the "ginseng" of animals, and it is a delicacy at the banquet. Quails can also be used as medicine. Long-term consumption has certain curative effect on arteriosclerosis, hypertension, neurasthenia, tuberculosis and hepatitis.
Polygonatum odoratum:
"Chinese Materia Medica": "Nourish yin and moisten the lungs, nourish the stomach and produce fluid. Indications are dry cough, old cough, dry throat and thirst caused by fever and vaginal fluid consumption, thirst caused by internal heat, exogenous diseases due to yin deficiency, dizziness, venous colic, etc. " Also known as: Yuanhu, "Compendium of Materia Medica", Polygonatum odoratum can remove egg spots on the face for a long time and make the face rosy. Has the effects of nourishing yin, moistening dryness, relieving vexation and quenching thirst. Treat fever, yin injury, cough, polydipsia, fatigue, digestion and hunger, frequent urination, etc. Compendium of Materia Medica contains "being smart, regulating qi and blood, and making people strong". "Rihuazi Materia Medica" contains "relieving thirst, moistening the heart and lungs, raising five strains and seven injuries, wasting waist and feet, and hot weather". People with phlegm-dampness and qi stagnation in the stomach should not eat it.
Lily:
Chinese Materia Medica: "Nourish yin and moisten the lungs, clear the heart and soothe the nerves. Indications are chronic cough due to yin deficiency, blood in sputum, residual heat in the later stage of fever, or virtual annoyance and fright caused by mental disorder, insomnia and dreaminess, mental trance, carbuncle and swelling and wet sores. " Compendium of Materia Medica records that it can cure abdominal distension and heartache, induce diuresis, relax bowels, tonify the middle energizer and replenish qi, warm the lungs and relieve cough, ease the mind and nourish the five internal organs, and treat postpartum blood halo.
Almond:
Chinese materia medica: "Reducing qi and resolving phlegm, relieving cough and asthma, moistening intestines and relaxing bowels. Indications are exogenous cough and asthma and intestinal constipation. " Compendium of Materia Medica records that almond can treat cough, laryngitis, lower gas, postpartum acne and cold of dolphin. In addition to lung heat, it can also treat wind-heat dryness, benefit chest diaphragm and moisten large intestine.
5 function
1, moistening lung and relieving cough. Yuzhu lily quail soup, with quail and traditional Chinese medicine for clearing heat and moistening lung, has a good effect on cough caused by lung heat.
2. Buzhong Yiqi. "Balance Yin and Yang for Health and Disease": "The lung governs qi, which is the hiding place." When people praise a person, they often say that he is ambitious, so he must be full of yang, graceful and generous, neither humble nor supercilious; Those who lack yang, are depressed, timid or poor are called down and out. So, you think you are not bold enough. The Yuzhu Lily Quail Soup of Guangfu Soup will be very helpful to you.