Oysters are high in zinc, protein and other ingredients. Eating too much at once shortly before going to bed will not only lead to indigestion and insomnia. Especially when oysters are not fresh, they are more likely to cause food poisoning.
Once you eat too much, it will not only waste food nutrition, but also feel as if it is not so delicious. Eating too much may also endanger your health. So you can't eat more for a long time, otherwise you won't achieve the effect of food supplement, and you may also cause physical discomfort. It is recommended to take kidney tonics once every two days and two pills at a time.
Oysters are rich in trace elements such as zinc, and taurine and glycogen are also high. This is a good tonic. However, the protein content of oysters is too rich, and the protein in dry goods can be more than 40%. So eating too much is a burden to the stomach.
Moreover, oysters can be infected with viruses that can survive in the human body, which is very rare in aquatic products. But if it is ripe, there is no problem at all. With the domestic water quality, no seafood should be eaten raw. Even if mustard or garlic is added to oysters, it is best not to eat it. Don't eat too much if the digestive function of the stomach is not very good.
From the perspective of TCM health, oysters are special, which can not only strengthen yang, but also nourish yin. Seafood is cool. It is best to make oysters into charcoal and sprinkle them with garlic and other cool things. There is also a Chinese medicine called oyster, which is used as medicine in oyster shell. Also, there is a trace element called selenium in oysters. The role of selenium is to help us regulate the nerve hyperactivity, mainly to stabilize the mood. Scientific research shows that calcium ions in active calcium powder made of oyster shells and other raw materials have anti-cancer effect.