Drinking mulberry leaves soaked in water is good for your health. Mulberry leaves, called "immortal leaves" in ancient times, have the functions of dispersing wind and heat, clearing away lung heat and moistening dryness, calming the liver and improving eyesight, cooling blood and stopping bleeding. Because of its four seasons, there is a difference between mulberry in spring and summer and mulberry in early autumn. Spring is cool and soft, and frosted mulberry leaves are bitter and cold.

But frosted mulberry leaves are the best. Its medicinal value is the highest. But the best things are not suitable for everyone. You must know your constitution first. People with hot constitution drink well. But people with cold constitution must not drink it. Because business is cold. People with cold constitution can't drink lotus leaves either. Because lotus leaves are cold, too. Drinking it is not only bad, but will aggravate the dampness and cold. Make the body more uncomfortable. So I want to drink some health tea. First of all, we must understand the nature of tea. And their own systems. If you drink like this, it will be good for your health. Otherwise, it will be harmful.

The health benefits of mulberry leaf water are 1. Divergent wind and heat: Mulberry leaves are sweet in taste and cold in nature, which can disperse wind and heat, and belong to lung and liver meridians, and have many benefits for wind-heat cold symptoms. It can dispel wind and clear heat.

2, solid surface antiperspirant: mulberry leaves sweat in addition to cold and heat. -"Shennong Herbal Classic"

Mulberry leaves were called "the miracle of sweating" by Fu Qingzhu, a famous doctor in Qing Dynasty. Especially for children with night sweats, it has a good relieving effect. Frosted mulberry leaves should be selected, which can get the golden spirit of autumn, converge to nature, calm the liver and purge fire, and drive away colds, thus alleviating the symptoms of night sweats caused by yin deficiency and internal heat and liver meridian wind.

3, calming the liver and calming the wind: fresh mulberry leaves have spring, so they have a hair growth effect. Especially for anger, alopecia and white hair caused by hyperactivity of liver yang and internal movement of liver wind.

Treat the hairy mulberry leaves and hemp leaves, and soak them in boiled swill for 7 times, which can grow several feet. -"Qian Jin Fang"

4, hearing and improving eyesight: Mulberry leaves have the characteristics of dispersing wind and improving eyesight, which can alleviate dizziness, redness and swelling caused by liver and kidney deficiency, and have the effect of calming the liver and purging fire.

5, expelling wind and relieving pain: soaking mulberry leaves in water can relieve dizziness, headache, tinnitus, anger, anxiety, insomnia and other symptoms caused by liver wind movement, and has the functions of nourishing yin and nourishing blood, expelling wind and relieving pain.

6. Dispelling lung qi: Mulberry leaves have the functions of dispersing lung qi, moistening lung and relieving cough, and can relieve cough and sore throat caused by cold attack, as well as nasal sores, acne, facial sores and other sores caused by internal heat in lung meridian.

Matters needing attention in soaking mulberry leaves in water should be noted that mulberry leaves are cold, diarrhea due to spleen deficiency, menstrual women and pregnant women should not drink more.