The liver is the most important detoxification organ and metabolic organ of the human body. Most toxins in the body will be decomposed and excreted through the liver. If you get sick, it will seriously endanger people's health. Therefore, we should pay attention to the maintenance of the liver. Massage is an effective way to nourish and protect the liver, but you must find the right acupoints when massaging. Only in this way can we have a good effect of nourishing the liver.
First, Dadun point
Dadun point is a point that can nourish and protect the liver, which is suitable for people to massage frequently in their daily lives. It is located at the edge of nail seam on the inner side of human toes. Regular massage of this acupoint can improve liver function, speed up body metabolism, clear liver and improve eyesight, keep people awake, reduce liver pressure, prevent harmful substances from accumulating in the liver and avoid some common liver diseases.
Second, Taichong point
When you want to nourish and protect the liver, you can massage your Taichong point, which is the most important point in the human body. What positive effect does this acupoint have on storing the vitality of liver meridian? Massage this acupoint frequently at ordinary times can mobilize the vitality of human liver meridian, improve liver function, prevent liver function from declining, enhance the activity of human liver cells, improve their detoxification function, and prevent functional decline and pathological changes.
Third, the healthy points
According to the theory of traditional Chinese medicine, Xingjian point is a fire point, and the number of liver can make a fire, so people need to purge fire when the liver fire is too strong. At this time, massaging Xingjian point is an effective means to clear away liver fire, which can quickly relieve the symptoms of excessive liver fire. Especially in spring, when people have discomfort symptoms such as excessive liver fire, red eyes, swelling or dizziness, they can relieve discomfort by pressing Xingjian point, and form a good habit of learning between the lines in Bazhou.
Fourth, Ganshu point.
Rubbing Ganshu regularly can also play a good role in nourishing and protecting the liver, improving liver function, nourishing and softening the liver, nourishing yin and nourishing the liver, and keeping the human liver in a healthy state. In addition, you can massage Taixi point more in daily life, which can mobilize kidney function. Pressing this point frequently can promote liver nourishing yin, improve liver and kidney function, prevent liver and kidney function from declining, and have obvious benefits for maintaining human liver and kidney health.