I was just about to say, what is the reason why bananas and yogurt can't be eaten together? Toxic? Or a nutritional conflict? Let's listen: unscientific statement: yogurt and bananas are unhealthy to eat together. Comments: There is no basis, and there is no recommendation from Yangshengtang: Can bananas and yogurt be eaten together? Http:// Abstract: There is a saying that bananas and yogurt can't be eaten together, because of nutritional conflict, which may even produce toxic substances. There is no harm in eating yogurt and bananas together, and the nutrients are complementary to each other: yogurt does not contain dietary fiber, so many foods cannot be eaten at the same time. Otherwise, some foods will react chemically in the body, producing sediments that the human body can't digest and absorb, and even cause adverse effects. Therefore, we know something about this kind of food. 1. Eggs and soybean milk should not be eaten together: people often eat soybean milk to wash eggs, thinking that both of them are rich in protein, which is good for health. From the point of view of scientific diet, the two should not be eaten together. Because raw soybean milk contains trypsin inhibitor, it can inhibit the activity of human protease and affect the digestion and absorption of protein in human body. Egg white contains viscous protein, which can combine with trypsin in soybean milk, so that the decomposition of protein is hindered, thus reducing the absorption rate of protein in human body. 2. Radish and orange should not be eaten together; Clinical experiments show that cruciferous vegetables such as radish can quickly produce a substance called thiocyanate after being ingested into human body, and then metabolize it to produce another antithyroid substance-thiocyanate. The production of this substance is directly proportional to the intake of steamed vegetables. At this time, if the flavonoids in oranges containing a lot of plant pigments are ingested at the same time, they will be decomposed by bacteria in the intestine and converted into hydroxybenzoic acid and ferulic acid. These two drugs can strengthen the inhibition of thiocyanate on thyroid function, thus inducing or leading to goiter. Therefore, these two foods should not be eaten together, especially in areas where goiter is prevalent or people who are suffering from goiter. 3. Persimmon and sweet potato should not be eaten together: Persimmon is sweet in taste, cold in nature, can clear away heat and promote fluid production, moisten the lungs, and contains nutrients such as protein, sugar, fat, pectin, tannic acid, vitamins and inorganic salts. Sweet potato is sweet in taste, flat in nature, tonifying deficiency and qi, tonifying kidney and strengthening spleen, and contains a lot of nutrients such as sugar. If you eat separately, it is good for your health, and if you eat at the same time, it is harmful to your health. Because eating sweet potatoes will produce a lot of hydrochloric acid in people's stomach, if you eat some persimmons, it will produce precipitates under the action of gastric acid, and the precipitates will pile up together to form water-insoluble ones. 4. Milk and chocolate should not be eaten together: milk is rich in protein's secret calcium, while chocolate contains oxalic acid. If they are eaten together, calcium in milk will combine with oxalic acid in chocolate to form a kind of water-insoluble calcium oxalate, which will not be absorbed after eating, and will also cause symptoms such as diarrhea and dry hair, which will affect growth and development, so it is not suitable for eating together. 5. Some fruits and seafood should not be eaten together; People like to eat seafood and fruits, especially children. However, it should be noted that if you eat grapes, hawthorn, pomegranate, persimmon and other fruits while eating seafood, you will have symptoms such as vomiting, abdominal distension, abdominal pain and diarrhea. Because these fruits contain tannic acid, protein in aquatic products will precipitate and solidify, forming indigestible substances. At the same time, tannic acid also has the effect of collecting sword, which can inhibit the secretion of digestive juice, make solidified substances stay in the intestine for a long time, and then cause fermentation. So don't eat seafood with the above water, and eat this fruit at intervals of more than 4 hours after eating seafood. 6. Milk, yogurt and cheese should not be eaten together with broccoli, soybeans, spinach, amaranth and water spinach. Because the former is rich in calcium, the chemical composition contained in the latter affects the digestion and absorption of calcium. 7. Others, such as mutton and watermelon; Bananas and taro; Preserved eggs and brown sugar; Tofu and honey; Cucumber and peanuts; Mustard and rabbit meat; Dogs and mung beans; Persimmon and crab should not be eaten at the same time. The above foods that are not suitable for eating at the same time can be eaten separately, preferably at intervals of 3-4 hours to prevent mutual interference. 1 "Radish-fruit: When they are eaten together, a large amount of hydrogen sulfate will be produced in the body after metabolism, which can inhibit the formation of thyroxine and hinder the thyroid gland from taking iodine, thus inducing or leading to goiter. Milk-Guozhen: Milk is rich in protein, more than 80% of which is cold protein. Cold protein will agglutinate and precipitate in acidic environment with PH lower than 4.6, which is not conducive to digestion and absorption and causes indigestion. Therefore, it is not advisable to add acidic drinks such as fruit treasure and fruit juice when mixing milk. Seafood-Fruit: Fish, shrimp and algae are rich in nutrients such as protein and calcium. If eaten with fruits containing tannins, it will not only reduce the nutritional value of protein, but also easily combine protein with tannins in seafood. This substance can irritate mucosa, form indigestible substances, and cause abdominal pain, nausea, vomiting and other symptoms. Meat-tea: A large amount of tannic acid in tea combined with protein will produce astringent tannic acid, which will slow down the intestinal peristalsis, prolong the retention time of feces in the intestine and form constipation. Liquor-Carrots: Carrots are rich in carotene. When they enter the human body with alcohol, they will produce toxins in the liver, which will damage the liver function. Salted fish-lactic acid beverage: Salted fish should not be eaten with lactic acid beverage, because nitrate in salted fish products is reduced to nitrite under the action of lactic acid bacteria, and carcinogens are generated under the catalysis of thiocyanate in saliva, which may lead to canceration of digestive organs such as gastrointestinal tract and liver. Foods that you can't eat together-sweet potatoes and persimmons-can get stones, eggs and saccharin-easily poison onions and honey-can hurt your eyes-can cause deafness-can cause skin inflammation-taro and bananas-can swell peanuts and cucumbers-can hurt your kidneys-can cause vomiting-can cause rabbit meat and celery. 20 kinds of foods that can't be eaten together 1. Pork * water chestnut-stomachache II. Beef * chestnuts-cause vomiting 3. Mutton * watermelon-hurting vitality 4. Dog meat * mung bean-poisoning 5. Rabbit meat * celery-alopecia 6. Chicken * celery-hurting vitality 7. Goose * eggs. Licorice poisoning 10. Crab * persimmon-diarrhea 1 1. Liquor * persimmon-chest tightness 12. Sweet potato * persimmon-stone 13. Saccharin (tablets) * eggs-poisoning, poisoning. Honey eye injury 16. Tofu * honey-deafness 17. Radish * auricularia-dermatitis 18. Potatoes * bananas-facial spots 19. Taro * banana-bloating.