Because the nutritional value of black rice porridge is high, parents usually give their children some black rice porridge properly, which will not have adverse effects and can also improve their physical immunity. In addition, parents should pay more attention to diet and give their children nutritious food, which is also very good for their health. Don't let children be picky about food.

Parents can cook black rice porridge for their baby for a long time, which can promote food digestion and absorption. Thick black rice porridge can supplement calcium. Usually parents should give their children different kinds of food, which can increase their appetite and improve their immunity.

The black rice porridge for children should be boiled soft. When cooking black rice porridge, you can't add too much sugar to the black rice porridge just because the baby likes sweets, so as to keep the sweetness of the black rice porridge moderate. In addition, every time a child eats black rice porridge, parents should pay attention to mastering a certain amount so as not to increase the burden on the child's stomach.