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Classic of herbal medicine for symptomatic health care and dietotherapy
Gastropathy is a common disease. Especially between students and office workers. Students often do not pay attention to diet, which leads to stomach problems over time. Office workers are busy with work and have more entertainment, which is also the reason for frequent stomach diseases. According to Compendium of Materia Medica, brown sugar honey tea can be used to treat stomach diseases and indigestion. Brown sugar honey tea warms the stomach and relieves pain, which is very suitable for such people to drink. Let's take a look at the production and use of brown sugar honey tea. Production method of brown sugar honey tea 0 1: 5 grams of black tea, appropriate amount of honey and appropriate amount of brown sugar. 02: Put the black tea in a thermos cup and brew it with boiling water. Cover and soak for 10 minute, then add brown sugar and honey. Brown sugar honey tea can moisten dryness, nourish stomach and relieve pain. It is suitable for patients with peptic ulcer, stomachache, abdominal distension, persistent pain and loss of appetite. Stomach diseases should be treated with three treatments and seven nurtures. Patients with stomach diseases should maintain good diet and living habits. Therefore, patients with stomach diseases should also pay attention to these: 1. Develop good living habits: eat less and eat more, and eat too much. As the saying goes, "Eat well in the morning, eat well at noon and eat less at night". Avoid overeating. 2. Change your eating habits: don't eat spicy, fried and smoked food, and avoid foods that are too sour and too cold. Try not to drink alcohol at ordinary times, and drink less strong tea, coffee and other drinks. 3. Improve symptoms through dietotherapy: Mutton and dog meat are warm foods, which have the function of nourishing the stomach and are especially suitable for stomach cold; Garlic disinfection helps to eliminate inflammation, and friends with stomach problems can eat more every day. In addition, medlar, tremella, red dates and walnuts also have the effect of warming and nourishing the stomach. 4. Calm down and maintain emotional stability: People's physical health is closely related to people's mood and mentality. Therefore, we should pay attention to maintaining a happy spirit and emotional stability and avoid negative emotions such as tension, anxiety and anger. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.