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The primary task of health preservation is to nourish bones.
Happiness has been redefined, and medical care should solve this mystery.

We often say that a person should have "backbone", which is not only a concept of moral integrity, but also a concept of health preservation. The backbone is healthy qi, and what our body needs most is to cultivate healthy qi, protect healthy qi, consolidate the foundation and support the yuan.

In fact, most diseases are related to our bones. The strength of bones is the cause, and disease is the result. It is just that this connection has not been recognized by most people and doctors before.

The human skeleton has a wonderful functional correlation with internal organs and other organs. Keeping healthy, many intractable diseases in our bodies can be cured without treatment; If you keep healthy, you may never suffer from many minor illnesses such as cold, fever, headache and foot pain.

3 1 pairs of nerves along the spine extend from the intervertebral foramen between vertebrae and run through the whole body; All spinal nerves are responsible for transmitting information between the brain and various parts of the body, so when the spine is abnormal, it will affect our organs; Similarly, when organs are unhealthy, we can also find abnormalities from the spine and directly remove the root cause by maintaining the spine.

If each vertebra is in a normal position, then the whole vertebra presents two forward curvatures (cervical curvature and lumbar curvature) and two backward curvatures (thoracic curvature and sacral curvature). When the curvature of the spine is good-the curved place is curved and the straight place is straight, people are not easy to get sick; If the physiological curvature of the spine changes, the body will often fall into sub-health or chronic diseases.

Bones are the foundation of the body, and bones are the Great Wall of Steel. The ancients scraped bones to cure poison, but now they are enjoying life!

With the book, a special "full-color contrast map of bones and visceral nerves" is presented, which is convenient for you to follow the bones to find the source of disease, help you nourish bones and prevent diseases.