Coconut has always been a favorite food, rich in plant protein, carbohydrates and trace elements. Coconut meat is crisp and smooth, and coconut juice is sweet. Natural coconut milk is much better than those drinks with additives, and people have no side effects when drinking it. Coconut juice can be seen in the drinks at the party now. Coconut meat can tonify deficiency and replenish qi, moisturize skin, and often drink coconut juice. Beauty beauty ~ There is another substance in coconut water that can kill insects, clear away heat and toxic materials, induce diuresis and stop diarrhea.

Stewed chicken with coconut meat and coconut milk is really grateful for finding such a way to eat, and we can't help but sigh the creativity of China people in food. Chicken warms the spleen, nutrients are easily absorbed by the body, and the body is weak or needs nourishing and conditioning. First of all, I will consider stewing chicken. Drinking more chicken soup will help me keep fit.

Coconut chicken soup, delicious and delicate meat, fragrant coconut, refreshing and sweet soup. It can be said that it can nourish qi and blood, nourish the heart and soothe the nerves, moisten and nourish, and it is a good health product in beauty beauty. Add it to chicken stew soup in winter to nourish and nourish it. Women often drink water to nourish their faces, eliminating the need to wear masks.

Coconut chicken soup

Ingredients: half a chicken, coconut 1 piece, medlar 10g, a little longan, 2-3 slices of ginger, and proper amount of salt.

Cooking steps

1. Pour out the coconut water first, then open the coconut and split it with the back of a knife; Knock it down a little, then put it in a steamer and steam it in cold water for 20 minutes;

2. Let the steamed coconut cool, then remove the coconut meat, clean the black skin behind the coconut meat with a planer, and finally cut the coconut meat into small pieces and put them on a plate for later use. Coconut meat is easy to peel and cut after steaming.

3. Cook the chicken in cold water, skim off the floating foam, remove and wash.

4. Put the chicken and coconut into the stew.

5. Add longan, medlar and ginger slices, add coconut water just poured out, and then add a proper amount of water; Cover and stew for 3 hours.

6. After the time is up, add some salt to taste and you can eat.

The taste is particularly sweet, full of coconut fragrance, moist and delicious.