1, Ren pulse-the position of the heart, with pain.
If you are angry, you should reduce your psychological pressure and pay attention to sleep at night. It is recommended to drink warm milk before going to bed at night and iron your feet with hot water one hour before going to bed. Accelerate blood circulation of feet and improve sleep quality.
2, liver meridian-a quarter of the whole breast, pain occurs during massage.
Regulate night sleep. Enhance liver excretion function
Adjust your emotions and avoid getting angry and sulking.
3, stomach meridian-half a breast, pain during massage.
Recently, the gastrointestinal function is weak, or the digestion or absorption function is poor, which is the key to deliver nutrition to various tissues of the body. The stomach plays a very important role. If the stomach can't absorb nutrients, then the body can't absorb nutrients naturally. Insufficient nutrition distribution. Natural functions will decline.
4, the milk root-the end of the breast B area. Located at the lower end of the milk tray, facing the nipple direction. There are several depressions.
Just below the nipple, the abdominal cavity is the ovary. Then the key unobstructed point connecting the preceding with the following is the position of mammary root.
5, kidney meridian-three quarters of the breast, pain occurs during massage:
Deficiency of kidney qi. It is suggested to prevent the waist from catching cold, avoid eating cold before and after menstruation, and eat more black food every day to supplement kidney source gas. Similarly, women with insufficient kidney qi will also have various discomfort symptoms during menstruation. With amnesia and chills.
6, gallbladder-the side of the breast. The position opposite to the straight line of lymph. Pain during massage:
Poor lymphatic circulation (gallbladder meridian is like the master key of lymph. When lymphatic metabolism fails, lymphatic circulation is weakened, and gallbladder meridian can accelerate the metabolism of lymphatic tissue. Ensure the normal circulation and metabolism of the chest cavity. )
7, lymph-armpit depression, massage pain:
Lymphoma or axillary protrusion was found early in the operation. Generally speaking, there will be pain when accepting our control. Then it is because the lymphatic environment is silted and blocked. Winners are more likely to be close to lymph nodes. The human body has only three lymph regions to help our body carry out external metabolism. One is Yifeng point, behind the ear. Responsible for metabolism of facial lymph. The second is axillary lymph. Responsible for the metabolism of the whole chest. The third is inguinal lymph. Responsible for the metabolism of the entire pelvic cavity. Because breasts grow in the chest. Then the importance of axillary lymph is very significant. If the axillary lymph is blocked, it will affect the health of the thymus. In the same way. Breast can also weaken immune function)
8) Lung Meridian-Above the stomach meridian, at the clavicle. It looks inclined and long, and it hurts when massaging.
The human body itself needs the promotion of qi and blood to accelerate circulation. Weakness of lung meridian will slow down circulation and increase the precipitation of toxins and garbage. So we suggest keeping the lung meridian healthy. Maintain normal circulation and metabolism in the body.
Chest massage technique: doing a chest massage is equivalent to getting an anti-aging needle, which can open nine meridians, 108 acupoints, and doing it for half an hour every day is equivalent to doing 5 kilometers of aerobic exercise in the chest! Every woman wants to have a pair of tall and plump breasts, but in recent years, more and more breast diseases have made us see the importance of breast health care.
1, the straight line of nipple perpendicular to the ground is the stomach meridian of Foot Yangming. Breasts that are not full, small and have nodules belong to deficiency of Qi and blood of Foot Yangming, and those with better spleen and stomach function have plump and round breasts.
2. Foot Yangming stomach meridian is 2 inches near the front midline of human body, which is the circulation line of kidney meridian and chong pulse, also known as the sea of the twelve meridians, which can regulate the twelve meridians's qi and blood, and is closely related to uterus and female reproductive capacity. Therefore, those with poor pulse and kidney qi deficiency are prone to breast pain before menstrual cramps, and their symptoms gradually improve with menstrual cramps.
3. There are pericardium meridian of hand jueyin, spleen meridian of foot Taiyin, lung meridian of hand Taiyin, and heart meridian of hand Shaoyin in the nipple chest. When we are depressed, chest tightness and qi stagnation, heart and lung are unfavorable, spleen and stomach are weak, and body fluids are dysfunctional, lumps often appear in the upper quadrant outside the breast, which is also the place where clinical breast lumps occur frequently.
Generally speaking, it doesn't hurt, but it hurts badly. After waking up before going to bed, you can put your finger between the ribs of the left breast, starting from the inner kidney meridian and slowly massaging it to the spleen meridian and lung meridian outside the breast. Then massage the right breast in the same way. Massage each breast for about 5~ 10 minutes, which has a good preventive and therapeutic effect on breast sagging, fullness and hyperplasia, as well as qi stagnation, cough and chest tightness caused by spleen and stomach weakness.
Pain during massage: 1, the bra steel ring is too hard, which oppresses the blood circulation in the chest. Suppose you tie your fingers with a rope, and soon your fingers will be numb. And so on. Wearing tight underwear on the chest. Chest circulation compression and obstruction. Then, over time, the function of the breast will weaken. )
Menstrual volume, menstrual volume, menstrual volume and blood clot symptoms. Correspondingly, symptoms such as abdominal distension, abdominal pain, lower abdomen heaving, and abdominal cold may also occur during menstruation.