When winter comes, everything becomes cold and desolate. Now I just hope to have a glass of good wine in my throat to warm my limbs and spend a warm winter with you. Like food, drinking also pays attention to a season. Taking drinking in winter as an example, there has been an allusion of "cooking wine with green plums" in China since ancient times. I remember Wong Kar-wai's blind man once said in Ashes of Time, "The more you drink, the warmer the water." . Therefore, for wine lovers, having a drink in this season will make them feel warm!
Pay special attention to health care in winter. In addition to "tonic", drinking a little wine in winter is also very good for your health. Let's look at the benefits of drinking in winter. Drinking should take the road of "enough is enough", and you can drink health wine. What is the "moderation" of the best daily consumption? For everyone, the appropriate amount of drinking per day is different, but for all men, the formula can be basically calculated: the appropriate amount of drinking per day (ml) = weight (kg) ×0.7÷ alcohol content × 100!
For example, if you weigh 60 kilograms and drink 42-degree liquor, then your best daily drinking amount is 100 ml, which is about two ounces. But if you drink beer of 3-4 degrees, your best consumption is 1050 ml to 1400 ml per day. However, due to different physical conditions and alcohol consumption, the above figures should be further reduced.
Choose the right time to avoid drinking in the morning, there are different drinking times in the day. Many alcoholics like "morning drinks" or drink in the morning, which increases the risk of organ damage. The study found that the best drinking time of the day is at night, between 6 and 8 o'clock. After two o'clock in the afternoon, the content of an enzyme needed for human treatment is increasing, especially around six o'clock in the evening, the enzyme in the human body reaches an ideal value, which is very conducive to the decomposition of wine, and it is also dinner time at this time, so I feel very happy without snacks, three glasses of wine and a few friends.
Therefore, moderate drinking will not only affect people's life and work, but also promote some people's sleep. It is the most suitable way for health preservation and drinking. Drink moderately until you are slightly drunk, otherwise the enzymes in your body will not be able to resist the wheel war of alcohol! Wine is best paired with food. Drinking on an empty stomach is harmful to health. Choosing an ideal meal can satisfy the appetite and reduce the harm of alcohol. Judging from the law of alcohol metabolism, it is best to choose foods with high protein and vitamins when pushing a cup for a change.