Nowadays, young people are basically night owls who love to stay up late. It can be said that staying up late regardless of sleep, while holding a thermos cup to soak Lycium barbarum, while shouting for health, is the daily state of many college students. The attitude of the twelve constellations towards staying up late for health preservation is also varied. The following four can be said to be typical representatives of staying up late for health. Taurus, an unconscious party that stays up late, is a famous financial fan in the twelve constellations. What they want most in their minds should be making money, so their efforts are relatively high. Taurus is painful and happy to work overtime to make money. At the same time, Taurus is also a person who cherishes his body very much. After work, he will arrange Virgo for himself: a Virgo who saves himself crazily and pursues perfection after staying up late, and will not make his skin and physical quality worse because of staying up late, but on the other hand, Virgo can't give up the quiet and undisturbed time at night, so they will do various health care and beauty maintenance after staying up late to make up for their psychological comfort. Scorpio: staying up late has no self-control. Scorpio often can't sleep because of some psychological anxiety or emotional problems, and the more you stay up late, the more energetic you are, and you feel that you don't need to sleep, but after a long time, your body will have problems. At this time, although Scorpio holds Lycium barbarum water in his hand and insists that he will not stay up late, he often stays up late uncontrollably at night, which can be said to be a constellation that loves death. Aquarius: an upright party that stays up late Aquarius knows how to do ideological work for himself. With the growth of age, after feeling that staying up late is very harmful to his health, he will consciously soak himself with health care medlar tea and comfort himself while covering his mask. This optimistic self-help mode makes Aquarius have no pressure to stay up late. I feel that these practices are still very effective and belong to the type that has the confidence to stay up late.