From summer to autumn, the temperature gradually becomes dry, the human body is easy to get angry, and many people's skin also begins to appear dull, dry and dehydrated; If you want to keep beautiful skin in this golden autumn season, then learn beauty skills with us!

I. * * * Beauty

* * * Beauty can promote blood circulation and make the face radiant. The specific method can be to rub your ears with your left and right hands after getting up in the morning, and then gently pull your ears; Rub the scalp with your fingers and comb your hair; Finally, rub your hands and wipe your face with hot hands, fourteen times from top to bottom.

Second,

Acupuncture at * * * points can adjust the functions of various organs and tissues, promote blood circulation and delay skin aging. Clinically, the prescription of acupoint selection based on syndrome differentiation can be adjusted according to the specific situation. For example, in wrinkle removal, you can acupuncture silk and bamboo, bamboo, sun, incense, cheek car, wind and so on.

Third, drug beauty

Drug cosmetology can be divided into two categories: oral cosmetology prescription and external cosmetology products. Topical ointment, powder, ointment, etc. You can apply it to your face.

Ruyurong Xi Shisan

60g of mung bean powder, 30g of Radix Angelicae Dahuricae, Rhizoma Bletillae, Radix Ampelopsis, Bombyx Batryticatus, Rhizoma Typhonii and Trichosanthis Radix, 0g of Gan Song, Rhizoma Kaempferiae, Maoxiang/kloc-0.5g, 6g of Linglingxiang, Radix Saposhnikoviae and manuscript, and 2 pieces of Gleditsia sinensis, all of which are ground into fine powder for washing face, expelling wind, moistening skin and relaxing bowels.

"Rufu Forbidden Aromatherapy": Sun Xian Girl Cream

9 grams of cortex phellodendri spleen, 9 grams of sweet potato root, and 2 1 jujube were all ground into paste. Wash your face with soup early every day to remove wrinkles. Jujube can reconcile yin and yang, regulate ying and Wei, regulate menstruation and tonify qi and blood, which is a good product for ancient health families to take. The compatibility of the three traditional Chinese medicines has good effects of nourishing, moistening, delaying skin aging and preventing and treating skin. This recipe can not only wash your face and raise your beauty, but also be used for bathing, as well as losing weight and caring skin.

Sanhua anti-wrinkle liquid

Take peach blossoms in spring, lotus flowers in summer, hibiscus flowers in autumn, and stir-fry three flowers in snow water (or ice water) in winter to make soup, and wash your face frequently. This Chinese medicine can promote blood circulation, moisten skin and eliminate wrinkles. The "three flowers" in the prescription can promote blood circulation and remove blood stasis, make the meridians unobstructed, make the blood nourish the skin and eliminate wrinkles.

liquid

Sheep bile, pig pancreas and asarum were equally divided. Remove the bloodshot and fascia of pig pancreas with bamboo stick, and cut the bile of sheep; Pour into a pot, add appropriate amount of water, and add pig pancreas and asarum. Decoct for three times, filter residue to obtain liquid, and bottling for later use. Apply it to your face every night and wash your face with water the next morning. This method has the effects of expelling wind and clearing fire, moistening skin and removing wrinkles, and treating freckles.

In addition, there is a very useful anti-aging method: * * Sanyinjiao point.

Sanyinjiao point is a huge property left by our parents. It can help us stay young, delay aging, postpone menopause and ensure the charm of women. Sanyinjiao is on the inside of the calf, three inches above the highest point of the ankle bone (your hand is placed horizontally, about four fingers wide). What magical effect does Sanyinjiao have on women and the human body?

1, Maintenance of uterus and ovary

The meridian qi of the three meridians of the human body comes from the uterus and ovaries. Among them, Ren meridian is in charge of human blood, Du meridian is in charge of human qi, and Chong pulse is in charge of all meridians. Every night at 5:00-7:00, in the season of kidney meridian, massage Sanyinjiao point of each leg for about 15 minutes, which can maintain uterus and ovary. Promote the smooth flow of Ren, Du and Chong arteries. As long as a woman's blood is smooth, her complexion will be rosy, her sleep will be practical, and her skin and muscles will not collapse or relax.

2, tighten the facial muscles, so that the face does not sag.

Look at Maggie Cheung and Angie Chiu. Now their faces are tight and not slack, because of the regular diet, and their spleen is not injured. Look at Rosamund Kwan, a great beauty. She often has a part at home, overeating and hurting her spleen. Now her face is relaxed and suddenly she looks old. Frequent injury to the spleen will make the muscles on the face and whole body relax faster. If you want to live to 40 years old, you can resist the gravity of the earth and ensure that your face and chest are not drooping. In addition to regular diet, you should always press Sanyinjiao point of the left and right legs for 20 minutes to strengthen the spleen around 9: 00 p.m. when the triple energizer meridian is in season, because Sanyinjiao point is a big tonic point of the spleen meridian.

3. Regulate menstruation, remove spots, remove wrinkles and acne.

Sanyinjiao point is the intersection of spleen, liver and kidney. Among them, the spleen is vital to blood and governs blood. Liver stores blood, and kidney essence makes blood angry. As long as women are full of qi and blood, those irregular menstruation, such as early menstruation, late menstruation, irregular menstruation and amenorrhea, will disappear. Spots, acne and acne on women's faces are actually related to irregular menstruation. As long as you massage your legs for 15 minutes every night at 9: 00-1:00 in the season of triple energizer, you can regulate menstruation, remove freckles, remove acne and remove wrinkles. However, only persistence will have an effect. Only by pressing it every day for a month can we see the effect.