1, prepare 6 grams of licorice, 6 grams of honeysuckle, and appropriate amount of rock sugar.

2. soak honeysuckle and licorice in water for a while.

3. Put honeysuckle and licorice into a teapot, add water and decoct for 8 minutes, pour into a cup, and add rock sugar to drink.

Tip: 1. Licorice is also called sweet grass root and honey grass. Licorice likes to grow on dry grassland, sunny hillside and calcareous sandy soil.

2. Glycyrrhiza uralensis Fisch is known as "the king of Chinese herbal medicine". Licorice is flat and sweet. Has the effects of invigorating spleen, benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough, and harmonizing various medicines. It can be used for treating spleen and stomach weakness, listlessness, palpitation, shortness of breath, and cough, and can also reduce drug toxicity.

Twenty-two, cassia seed tea:

1, take 1 teaspoon of cassia seed and put it in a cup.

2, brew with boiling water, such as making tea.

3. After 20 minutes, the water gradually deepened from light yellow, and the beverage was fragrant.

4. When you drink one third, add boiling water, and the color will be deep and thick as amber.

Tip: 1, cassia seed tea is very suitable for modern people to drink for a long time. It has the function of clearing away liver heat and improving eyesight, and is especially suitable for people who take it for a long time. At the same time, it also has the functions of lowering blood pressure, reducing blood fat, regulating immunity and treating constipation. Don't miss friends who are losing weight.

2. Cassia seed is not suitable for patients with spleen and stomach weakness, diarrhea due to spleen deficiency and hypotension.

3. Cassia seed is brewed with chrysanthemum, medlar and rock sugar, and the taste will be more pleasant.

Twenty-three, rose honey milk tea:

1, prepare 3-5g roses, appropriate amount of honey, appropriate amount of condensed milk, 1 black tea package.

2. Put the black tea bag and roses in the teapot and rinse them with 300ml hot water.

3. After the scented tea is soaked, add some honey.

4. Finally, add condensed milk to drink.

Twenty-four, calendula tea:

1. Warm the teapot and teacup with hot water, and then drain.

2. Take out 3-5g dried marigold flowers, put them into a warm pot, and slowly pour 500ml of boiling water, so that the fragrance of marigold floats away.

3. Let it stand for about 3 minutes before drinking. The second backwashing takes about 7 minutes to cover, and the third backwashing takes about 10 minutes.

4. You can also add boiling water first, and then add calendula, which can keep the color of calendula and make it more resistant to foaming.

5, calendula tea is fragrant, sweet and bitter, and can be blended with honey.

6. Marigold and violets cooked together can also improve constipation.

Tip: Calendula, also known as Catharanthus roseus, the tea brewed from the petals of Calendula is beautiful golden yellow and has the effect of sweating. Drinking it when you have a cold and a fever can relieve the symptoms. The bitter taste inside can help bile secretion and activate the liver. Calendula tea also has a certain effect on skin inflammation. It can be applied to tanned skin as lotion, or used for bathing, promoting metabolism and purifying the body. In addition, it can also prevent bad breath.

Twenty-five, heather tea:

1. Take dried heather flowers 15g and put them in the teapot.

2. Pour a proper amount of hot water into the teapot, cover it and soak it for 15 minutes.

3. After the tea is soaked, you can add some honey, which tastes sour and sweet.

It is suggested that Photinia humilis can promote diuresis, promote intestinal peristalsis, help digestion and accelerate the elimination of waste in the body. Has the effects of caring skin and slimming. If you take a bath with heather, you can also relieve diseases such as arthritis and rheumatic pain.

Twenty-six, lemon grass tea:

1. Pour 300ml of hot water into the teapot.

2. Add 1 spoon of dried hawthorn and 2 cloves.

3. Finally, add 1 spoon of lemongrass to the teapot and cook for about 3 minutes.

4. Add the rock sugar and stir evenly with a spoon until the rock sugar melts.

5. Pour the boiled scented tea into the cup and add a proper amount of orange peel.

Tip: 1. Lemon Prairie was born in India, also known as "lemon bud". It is an indispensable spice in Thai cuisine, and now it is mainly used as tea to help digestion.

2. To make tea with lemon grass, it is best to gently knead those grass segments cut into 1-2 cm by hand first to make the fragrance easier to soak out.

3, lemon grass tea can clean the stomach, drinking in the morning can eliminate the residual waste of the intestines, promote metabolism, and make people refreshed.

27. Ginger tea:

1. 10g ginger is washed and cut into pieces.

2. Cook ginger slices with 5-10g of tea and 300ml of water for 5-10min.

3. Filter residue and tea, add 30g of brown sugar and mix well before drinking.

Tip: 1. Ginger has a variety of active ingredients, which can detoxify and diminish inflammation, dispel dampness and promote blood circulation, warm the stomach and stop vomiting, and eliminate garbage in the body.

When you have a cold, you can cook ginger tea with ginger and brown sugar, which can treat various symptoms of a cold. At the same time, ginger tea can relieve constipation and make you energetic.

Twenty-eight, mallow tea

1. Put the sunflower in a teacup and pour in cold water. The mallow tea wrapped in cold water is more colorful and can be enjoyed for a while.

2. When soaking in cold water, the soaking time is 5- 10 minute.

3, you can add lemon sweat, use the fragrance of lemon, and blend the gentleness of floral fragrance. Of course, changing color is also a kind of enjoyment. In hot summer, you can make beautiful ice cubes with different colors of mallow tea.

Tip: 1, mallow is known as the "magician in scented tea", because its color is changeable, and it can also be added with rich taste and color such as bodhi leaves, lavender and mint, while the aroma and taste are refreshing.

Suitable for people who don't accept strong floral fragrance.

2, mallow tea has the functions of calming, preventing hypertension, promoting digestion, regulating the stomach, diuresis, relaxing bowels, eliminating eye fatigue, and also has curative effect on respiratory tract maintenance.

Twenty-nine, violet tea:

1. Put 2 violets and 3 chrysanthemums in the teapot.

2. Pour 300 ml of hot water into the teapot and let it sit for about 4 minutes.

3. Add 10 ml lemon sweat, appropriate amount of crystal sugar and lemon peel, and stir evenly with a spoon.

Tip: 1. Violet is a perennial herb with purple flowers and beautiful colors. In Europe, violets symbolize two of a kind and are very popular among couples.

2. Mysterious and noble violet tea, with elegant fragrance and soft taste, will have wonderful color changes during the brewing process. At first, tea is light purple, and then it will turn light brown. If you drop lemon juice, the color will gradually change from light blue to pink.

3, violet tea can relieve the symptoms of cough and cold, has the effect of treating constipation, has a health care effect on the respiratory system, and is very helpful for men who smoke.

Thirty, lantern scented tea:

1. Put a piece of Kuding tea in the teacup to increase the bitterness of this tea.

2. Fill the cup with hot water.

3. Next, add four flowers, cover and stew for 5-7 minutes, giving off a bitter fragrance.

Tip: 1, the flower shape of the lantern flower is large, so you should choose a larger teapot or teacup when brewing.

2. According to Huangdi's Neijing, the lantern flower has therapeutic effect on nephropathy. In addition, the flower has the functions of purging fire and detoxicating, and treating acne and nameless swelling and pain.