Speaking of jujube, I believe everyone is familiar with it. Jujube is a very nourishing food and can be eaten alone. There are other ways to eat, such as soaking dates in wine. You should know that it is healthier to soak dates in wine, and it is also possible to soak dates in white wine. Some friends want to soak like this, but they don't know the specific method. The following is a detailed introduction to the correct method of soaking red dates in wine.

Soaking red dates in wine has the effects of strengthening the spleen and promoting blood circulation, and also helps digestion, removing garbage from blood vessels and enriching blood. The correct way to soak red dates in wine is this, for reference only:

1. First, prepare 500 grams of red dates and 500 grams of white wine above 52 degrees.

2. Then clean the red dates with clear water, dry the water, remove the pedicles, and then make several cuts on the red dates with a knife.

3. Then pour the liquid into a clean and sealable container, preferably a transparent glass container.

4. After that, pour the red dates, soak them in white wine, then seal the container, put it in the shade, and soak it for about two weeks before drinking.

It should be noted that in the process of soaking red dates with wine, it depends on whether the wine has been absorbed. If absorbed, you can add some wine appropriately. After soaking, you can take a few tablets every day, and don't eat too much, otherwise it may affect the digestive function and cause problems such as bloating and hyperacidity. Alcohol can also be drunk in moderation, which is better for the body and avoids excessive drinking.