It is recorded in Compendium of Materia Medica that Lycium barbarum can "tonify kidney, nourish liver, improve eyesight, resist fatigue and strengthen bones", which shows that Lycium barbarum has many benefits. Moreover, Lycium barbarum contains Lycium barbarum polysaccharide, betaine, vitamin B and other components, which participate in various health needs of body functions.

1, Lycium barbarum polysaccharide

Lycium barbarum polysaccharide consists of acidic heteropolysaccharide, polysaccharide and protein. Through animal experiments, it is concluded that Lycium barbarum polysaccharide has obvious hypoglycemic effect and can obviously reduce serum cholesterol. Long-term intake of Lycium barbarum polysaccharide can effectively reduce blood lipid and blood sugar.

2. Betaine

Long-term intake of betaine can increase the phospholipid level in liver blood and resist the decrease of phospholipid and cholesterol content in liver. Betaine is one of the important components of Lycium barbarum. The anti-fatty liver and lipid metabolism of Lycium barbarum are mainly attributed to betaine.

3. Vitamin B 1, B2

Lycium barbarum L. is rich in vitamin B 1, B2, etc. It is a necessary nutrient for maintaining normal operation of the body, and is also one of the important reasons for anti-aging, beauty beauty, tonifying kidney and strengthening yang.

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The above content is answered by Tantianmeng, a natural nourishing food, hoping to help everyone.