2. From 03: 00 to 05: 00 in Yin Shi, Taiyin Lung Meridian runs. Lung meridian runs, and it is easy to cough.
3. Shi Mao underwent surgery on Yangming large intestine from 05: 00 to 07: 00. Generally speaking, the large intestine meridian is the time to discharge WC and detoxify.
4. Foot Yangming stomach meridian runs from 7: 00 to 9: 00. The stomach meridian runs at breakfast time.
5. Always running at 9: 00- 1 1: 00. Running spleen meridian is the best time to study.
6, noon11:00-13: 00 hand shaoyin heart meridian operation. Heart sutra is running time to eat Chinese food.
7. At the end of13: 00-15: 00, the small intestine runs. Time for small intestine to absorb nutrition during operation.
8. The bladder meridian of Foot Taiyang runs at 15: 00- 17: 00. It's time to go to WC to detoxify.
9. The kidney meridian of foot shaoyin runs from/kloc-0 to 19: 00. The kidney meridian runs at dinner time.
Pericardial meridian running time 10, 19: 00-2 1: 00. Some people will be more excited or nervous when the pericardium is running.
1 1, Shihai 2 1: 00-23: 00, Shaoyang Sanjiao quilt operation. It's time for beauty sleep.
12, 23: 00-0 1: 00, Zu Shaoyang's gallbladder meridian runs. When bile is secreted to help digestion, it is not advisable to eat supper at this time, which will lead to obesity and aggravate obesity.