Mutton soup is mainly to put sheep bones (tube bones) into a large pot to boil soup, and then put the cut fresh mutton and cleaned mutton offal into the soup pot to boil. Delicious and cheap, it is a delicious food.
Simple preparation method
(1) mutton is peeled, degreased and fascia removed, washed, sliced or shredded.
⑵ Put all mutton, Radix Rehmanniae, Radix Angelicae Sinensis, Radix Dipsaci, Radix Achyranthis Bidentatae and Radix Astragali into a pot, add water and light it for about 10 hour, collect thick juice, remove residue and leave meat, and then add honey to boil it into maltose.
Key points of legal system
1. Be sure to keep boiling when you cook the soup, otherwise the soup will be very weak and will not smell like milk.
4. When cooking, add a proper amount of sheep oil and boil it, so that the soup will be more fragrant.
Nourishing practice
Ingredients of the soup: 500g of sheep bone, 0g of red dates 1 0g, 0g of medlar10g, 0g of ginger10g,1tablet.
Ingredients: cooking wine 1/2 tablespoons pepper, a little salt, 2 tablespoons sugar 1/2 teaspoons monosodium glutamate 1 teaspoon.
Production process:
1, the mutton is washed and chopped, the codonopsis pilosula is cut and washed, the red dates and medlar are soaked thoroughly, and the ginger is washed and sliced;
2. add water to the pot. After the water is boiled, put in the mutton slices, boil the blood over medium heat, pick it up and rinse it for later use;
3. Put mutton slices, ginger slices, codonopsis pilosula, red dates, medlar, refined salt, monosodium glutamate, white sugar, pepper and cooking wine into a soup bowl, inject clean water, steam in a steamer for 2 hours and take it out.
The mutton soup is bright and milky white; The soup is beautiful and nutritious; Not fishy and delicious. The production method is: firstly, the washed mutton is cooked, and the meat and soup are separated. When eating, cut the mutton into pieces, first stir-fry the oil, onion and garlic (or wax gourd slices) in the pot, then put the mutton pieces, add a proper amount of broth and boil.
Jujube and Lycium barbarum are both foods for invigorating qi and enriching blood. Stewing them with mutton is a very good way to keep healthy mutton soup. Especially for people with weak constitution, it can improve their constitution and improve their immunity. If eaten for a long time, it can also resist the invasion of viruses and is the best food to prevent colds in winter.