Efficacy: dispelling summer heat, promoting diuresis, nourishing yin and moistening lung.
Soup making method:
1, the old duck is slaughtered, and the ribs are washed and set aside;
2. The ingredients except Lycium barbarum were washed with water and soaked for about 65438 0 hours.
3. Wash all other materials (except Lycium barbarum) separately, add water, boil with strong fire, and then simmer for about 2.5-3 hours.
4. 10 minutes Put Lycium barbarum before the soup is almost cooked. It is actually the best to drink soup directly with a little salt.
Tips: 1, 1-2 people use 1.5- 1.6 liters, and 3-4 people use 2-2.5 liters.
2, office workers can put the ingredients into the rice cooker before going to bed, adjust the time insulation function, and you can drink delicious health soup the next morning.
Efficacy of ingredients:
Dendrobium: benefiting the stomach and promoting fluid production, nourishing yin and clearing heat. Produce body fluid, nourish yin and clear heat. Used for yin injury, body fluid deficiency, dry mouth, polydipsia, retching, asthenic heat after illness, and blurred vision.
American ginseng: benefiting qi and nourishing yin, clearing away heat and promoting fluid production. It can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and little blood, asthenia due to deficiency heat, thirst, dry mouth and throat.
Coix seed: it is beneficial to detumescence, invigorating spleen and removing dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. It is a commonly used medicine for diuresis and dampness.
Polygonatum odoratum: nourishing yin and moistening lung, nourishing stomach and promoting fluid production. Treat fever, yin injury, cough, polydipsia, fatigue, fever, digestive hunger and frequent urination.
Lycium barbarum: commonly known as "improving eyesight", it has the functions of improving eyesight, lowering blood pressure, lowering blood fat, lowering blood sugar, preventing atherosclerosis, protecting liver, resisting fatty liver and promoting liver cell regeneration.
Old duck: cold in nature, it has the effects of nourishing the yang of the five internal organs, clearing away the heat of deficiency and fatigue, enriching blood and promoting blood circulation, nourishing the stomach and promoting fluid production.