Speaking of coriander, I believe many people have eaten it. It is a must-have item in the kitchen. Some people like to eat coriander every day. Of course, coriander also has high health care value, but there are also dietary taboos that cannot be matched with food. Let's take a look. Pay attention to 5 1 health network and let me know.

What are the health functions of coriander?

Coriander is rich in minerals and vitamins, and is often eaten in small amounts, which is beneficial to the body.

Lai Xiang warms the heart and contains coriander oil, which has the functions of expelling wind and detoxifying, aromatic and invigorating the stomach, detoxifying the lung and stomach, dispelling cold and promoting blood circulation, and spreads all over the body.

Coriander is pungent, warm and fragrant, which can pass through the heart and spleen inside and reach the limbs outside, eliminating all unhealthy qi. It is a health food for warming the middle warmer and strengthening the stomach. Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer and strengthening yang. Is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation constitution, and can be used for treating epigastric cold pain, dyspepsia, measles, etc.

Who can't eat coriander?

1. Although coriander is very fragrant, it has the effect of invigorating the stomach. But people with qi deficiency are not suitable for eating coriander. Because coriander has a pungent taste, eating too much coriander or eating coriander for a long time will lead to gas consumption and mental damage. People with qi deficiency are always weak and have no spirit. Eating too much coriander will aggravate the condition, so it is not suitable for eating more.

2. People with bad breath and gastric ulcer cases should not eat it. Because coriander is warm, eating it will cause your illness.