Take about 3-4 pieces of Cordyceps sinensis, rinse it with clear water, put it in a cup (preferably a thermos cup), brew it with boiling water at about 90 degrees Celsius, drink it several times before going to bed, and chew all the Cordyceps sinensis.

If cooking, use low fire to boil for a short time, 6~ 10 minutes at a time, drink the water immediately after boiling, and add water while drinking.

When the water of Cordyceps sinensis is boiled, the darkest color is the most nutritious time. Don't drink Cordyceps sinensis water when it turns white or even white. You can eat Cordyceps sinensis. You can drink a pot of Cordyceps tea for at least half an hour, and add water for 4-6 times.

Extended data

Genesis of Cordyceps sinensis

Cordyceps sinensis is an animal called Batmoth, which lays its eggs underground and lets them hatch and grow into larvae similar to silkworm babies. In addition, there is another kind of spore, which will penetrate into the ground through water, specifically looking for the parasitism of bat moth larvae, and absorbing the nutrition of the larvae, and rapidly multiplying, called Cordyceps fungi. The mycelium grows slowly, and the larvae grow slowly, drilling out of the ground.

The larvae will not die until the mycelium is full of worms, which is exactly winter, which is called winter worms. When the temperature rises, the mycelium will slowly germinate from the head of Cordyceps sinensis, and grow a grasslike fungal stroma, which is called summer grass.

There is an ascus in the head of the fungal substrate, and spores are hidden in the ascus. After the ascomycetes mature, the spores will disperse and look for the larvae of the bat moth as the host again. This is the cycle of Cordyceps sinensis.