Red beans, also called red beans, are not the lovesickness of red berries when they come in spring, but the symbol of our love in Wang Wei's poems. In ancient times, people thought that red beans could prevent epidemics, and people used red beans to wrap zongzi as food during the Dragon Boat Festival. Traditional Chinese medicine is used in pharmacy, and its small variety is taken. Shennong's Herbal Classic says: Red beans can eliminate edema. Don't record that it can cure diarrhea and diuresis. Meng said that materia medica said: it can cure beriberi. According to the laboratory report of modern doctors, red beans are extremely rich in vitamin B, and the Japanese also regard them as foods rich in vitamin B, so most Japanese snacks are made of red bean paste, which is widely sold.

The efficacy and function of red dates Edit this paragraph to return to the directory Efficacy:

1. Spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala * *, which can replenish middle energizer, strengthen spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis such as bloating and vomiting caused by careless diet.

2. Yiqi Yangxue: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and moisten qi and blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar in peacetime can enhance the vitality of the body and enhance immunity.

3. Nourishing blood and calming the nerves: female bipolar disorder, crying and restless, uneasy and so on. Using "Ganmai Jujube Decoction" with licorice and wheat can nourish blood and soothe the nerves, soothe the liver and relieve depression.

4. Relieve the medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm.

Jujube is a sacred product for invigorating qi and nourishing blood, and at the same time, it is cheap. People can achieve the purpose of health care by making good use of jujube without buying expensive supplements.