What to eat if you are allergic to skin (the following contents are compiled from the Internet for reference only. If you feel unwell, please seek medical advice in time)
apple
Beautiful in color, fragrant, crisp and sweet, it is a popular fruit. Contains quinic acid, malic acid, tartaric acid, tannic acid, aromatic alcohol, pectin, etc. Traditional Chinese medicine believes that apples are flat in nature, sweet and sour in taste, and enter the lung and spleen meridians, which has the magical effects of nourishing the heart and moistening the lungs, promoting fluid production and detoxifying, benefiting qi, sobering up and calming the liver. Because fructose and fruit acid are more, they have a strong corrosive effect on teeth. It is best to rinse your mouth and brush your teeth in time after meals. Peel and slice the apple or mash it to get juice, apply it to the face, and take it off after 15 -20 minutes. Apples have astringent and refreshing effects, which can make the skin smooth and reduce facial spots. Suitable for neutral skin.
apricot tree
It has a calming effect. An oil can be extracted from the stone of apricot and peach, which can calm nerves and promote the healing ability of skin.
tangerine
Sweet and sour, cool. Contains malic acid, citric acid, succinic acid, carotene, glucose, etc.
shaddock
Contains insulin-like, vitamins, nicotinic acid, sugar, calcium, iron, phosphorus, lipids and so on. Sweet and sour, cold. It can promote qi circulation and diminish inflammation, dissolve food and sober up, has a unique hypoglycemic effect, and can also beautify long hair.
lemon
Can be called a beauty "all-rounder". Lemon contains vitamin C and fruit acid, and its essential oil has antibacterial effect, which can soften and clean skin, deeply clean skin and increase facial elasticity.
Kiwi or Kiwi?
Kiwifruit is a versatile good fruit, suitable for all skin types. Kiwi fruit juice can be used to protect skin and prevent aging as long as it is applied to face 15 minutes. Beauty products should not be missed.
lychee
Litchi is an ideal choice for detoxification and beauty. Can promote the excretion of toxins and cell synthesis, and has a good effect on delicate skin.
apricot tree
Apricot peaches are used for beauty mainly to promote skin healing.
Allergy can't be eaten
1, beans: We often say that beans are very beneficial to health, but when our skin is allergic, we should eat less beans! Bean products are good for skin healing and leave scars on wounds.
2, seafood: seafood is easy to cause allergies, in addition, fish, shrimp, crab, kelp, fish balls, crab sticks and other seafood foods are not conducive to skin healing.
3, spicy and irritating food: onions, ginger, garlic, milk, eggs and other foods often induce skin allergies. Onion, ginger and garlic are not only bad for skin healing, but also aggravate allergic symptoms. Spicy and warm food will stimulate the body, while greasy, sweet and irritating food, cigarettes, wine and so on. May induce allergies. Strong tea, coffee, peppers, garlic, leeks, dog meat, sparrow meat, shrimp and other foods are not edible. In addition, we should also eat less sweets such as mutton, chicken, pumpkin, taro, longan, chestnuts, carp and silver carp.
4, greasy food: do not eat fried, greasy food during skin allergies, so as not to aggravate allergies.