Generally, people with oily hair have strong secretion of oil glands on the scalp. Even after washing your hair, it will soon turn oily again. The following methods can be used to solve the problem of hair oil and dandruff:

1, choose a very mild shampoo, and the water temperature should not be too high.

2, it is best to use a conditioner with contractive effect, which helps to shrink scalp pores and reduce sebum secretion. Don't touch the hair roots, apply the conditioner directly to the hair below the ears.

3, life should be regular, to ensure adequate sleep, appropriate participation in sports activities, so that the brain can be fully adjusted and rested.

4. Pay attention to a balanced diet, strictly limit the intake of fatty foods and avoid irritating foods such as peppers, onions, ginger and garlic wine. Eat more fresh vegetables, fruits and seaweed.