People absorb hydrogen. Generally speaking, the benefits of hydrogen absorption include anti-oxidation and adjuvant treatment of cerebrovascular injury. Disadvantages include hypoxia and asphyxia. The specific analysis is as follows:

I. Benefits

1. Anti-oxidation: Hydrogen absorption has the advantage of anti-oxidation, which has a certain therapeutic effect on abnormal symptoms such as oxidative damage and apoptosis in various diseases, and can also effectively improve sleep.

2. Adjuvant treatment of cerebrovascular injury: Inhalation of hydrogen can play an auxiliary role in the treatment of cerebrovascular injury and has a certain therapeutic effect on hypoxic-ischemic brain injury caused by neonatal asphyxia.

Second, shortcomings.

Excessive inhalation of hydrogen may lead to symptoms such as hypoxia, dyspnea, limb fatigue, and even suffocation in severe cases; Moreover, excessive inhalation of hydrogen may also stimulate respiratory mucosa, causing symptoms such as nausea and vomiting. It is recommended to go to a regular hospital and absorb hydrogen reasonably under the guidance of a doctor.