Bottleneck fruit not only has the medicinal functions of consolidating essence and astringing intestine, tonifying kidney and strengthening yang, inducing diuresis and stopping diarrhea, inhibiting hypercholesterolemia, enhancing human hematopoietic function, improving the activity of various enzymes and preventing cell aging.

But also has obvious curative effect on skin tumor, neurasthenia, dysentery, jaundice, edema, chronic pharyngitis, skin cancer and early cervical cancer. In addition, the fruit has remarkable antioxidant, anti-inflammatory and immunomodulatory effects.

Gourd is a very delicious berry, which can be eaten as a fruit or cooked as a vegetable. Foreign girls are rich in vitamins, including vitamin C and vitamin B, so eating foreign girls can not only prevent beauty beauty and scurvy, but also have a significant effect on cancer prevention. Vitamin B has a great regulating effect on our digestive function and the metabolism of oil in the body.

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Fruit is not only rich in nutritional value, but also can be used as medicine. Studies have shown that the roots of foreign girls can treat diabetes, wind-heat cough, hepatitis and so on. Unlike many western medicines, it has side effects. Although foreign girls are slow to take effect, their only feature is that they have no side effects and will not feel dependent. Therefore, it is the first choice vegetable in our daily diet.

The fruit of Lagerstroemia indica not only has many health functions, but also is very common, especially in the northeast, and can be seen everywhere. Therefore, if you can, you might as well eat more of this cheap and healthy fruit, which can not only satisfy your appetite, but also get many unexpected benefits. For example, eating foreign girls can also delay aging because it contains enough antioxidant components, and so on.

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People's Network-the best way to keep healthy by eating the nutritional value of foreign girls