0 1
Mouth and lips.
Generally speaking, people with good spleen and stomach have rosy lips, moderate dry and wet, smooth and shiny; People with poor spleen and stomach have pale lips and no blood color, and dry skin is easy to crack. Symptoms such as bad breath and swollen gums are related to insufficient digestive ability of Dachuan's spleen and stomach. In addition, drooling during sleep is also a sign of no temper.
02
Nose aspect
Dry nasal cavity, olfactory failure and runny nose are mostly caused by weakness of spleen and stomach. People with red noses tend to have stomach heat; The swollen nose with abdominal pain also indicates that the spleen and stomach function is not good.
03
Eye appearance
Poor spleen and stomach can easily lead to deficiency of qi and blood, which in turn affects the liver, which begins to understand the eyes, so the eyes are easy to get tired and can't see clearly. In addition, the spleen has a great relationship with the absorption of body fluids. If the eyes are red and swollen and the face is swollen, there may be something wrong with the spleen.
04
Ear appearance
Deficiency of spleen and stomach can lead to deficiency of kidney qi, which is often manifested as tinnitus or even deafness.
In addition, many people's spleen and stomach are not good because of overwork or emotion. People with spleen and stomach disorders often feel weak, cold hands and feet, and sometimes have diarrhea in spring. Spleen and stomach are injured, and the five internal organs are bitter.
There are four fears in the spleen and stomach-raw, cold, nourishing and angry.
0 1: cold
Cold food, such as all kinds of cold drinks, raw vegetables, fruits, etc., will enter the body with cold air, which is most likely to hurt the spleen and stomach.
02: Support
The spleen and stomach are most afraid of support, and a hungry meal is the most harmful to it. Gastropathy is related to the uncontrolled diet of Dachuan people.
03: Anger
Asplenia is related to people's overwork (overwork and anxiety). Interaction between liver and spleen and stomach. We must nourish the liver before we can solve the problem of spleen and stomach.
"Clinical Guide to Medical Records" says that "spleen ascending is healthy, and stomach descending is harmonious.
"Lingshu Jueqi" said: "When you are full, your intestines will be weak, and when you are full, your stomach will be weak, and it will be even more full. Therefore, your qi can go up and down, your five internal organs will be stable, your blood vessels will be harmonious and beneficial, and you will live in peace. Therefore, God is the essence of Shui Gu.
It can be seen that adequate diet and normal body gasification function can turn essence into blood, nourish the spirit and make people full of energy and vitality.
Pale double-skill wine
The raw materials are Atractylodes macrocephala, Atractylodes lancea, special health wine and soaked wine in a ratio of 53: 53: 200.
Slice Atractylodes macrocephala and Atractylodes macrocephala, put them into a container, add 400 ml of clean water, boil 300 ml with slow fire, let them cool, pour them into special wine for health preservation and soak them, shake them 1~2 times a day, seal them for 7 days, remove residues and leave liquid.
Has the effects of invigorating spleen, nourishing stomach, relieving flatulence and stopping diarrhea, and can be used for treating spleen and stomach weakness, anorexia, dyspepsia, fullness in chest and abdomen, and diarrhea.
Usage: Take orally. Three times a day, 30~50ml each time.