Atractylodes macrocephala, Paeonia lactiflora, Poria and Glycyrrhiza uralensis Fisch, taken together, can strengthen the spleen, eliminate dampness, improve rough skin and whiten skin. Boil water with angelica dahurica, adzuki bean, mung bean, soybean, coix seed and glutinous rice to drink soup. At the same time, grind these things and apply them to your face. Oral administration and external application can remove spots and whiten skin.

Cooking soup with yam, angelica dahurica, Polygonatum odoratum and Lycium barbarum can also whiten and moisturize skin. Coix seed, lotus seed, Euryale euryales and longan are boiled into soup, and a proper amount of honey is added to drink, which also has a good whitening effect.