In spring, "jujube" is used to preserve health (1) jujube tea. Wash and chop jujube, and brew tea with boiling water every day. Finally, eat shredded dates together. Efficacy: spleen and stomach, blood and qi, especially suitable for women. (2) Jujube porridge, efficacy: spleen and stomach, qi and blood. (3) Jujube yam porridge, efficacy: spleen and qi, stomach and pain. (4) Jujube and Lily Decoction, which regulates chronic cough and qi deficiency cough. Spring is coming, jujube is coming, and jujube master jujube will accompany you on the road to health.