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Can diabetes drink herbal Yishou tea?
Hello: It is recommended that diabetics drink green tea. Strong tea and health tea are not recommended.

I suggest you control your diet (the staple food is mainly coarse grains), exercise moderately and keep a happy mood. Eat more vegetables and eat less or no food with high sugar content. Exercise at least three times a week, each time lasting 30-60 minutes, including pre-exercise preparation activities and post-exercise recovery and finishing exercises. During exercise, you should feel hot and sweaty all over, but don't sweat.