Lily stir-fried celery Lily contains protein, sugar, phosphorus, iron and its various amino acids, which has high diagnostic and therapeutic value and use value. Lily is cold and flat, and tastes slightly bitter. Return to lung meridian; Has the functions of moistening lung, relieving cough, reducing fire, calming nerves and helping sleep; Celery, another name for celery, is lettuce. Comprehensive nutrition, containing protein, protein, various minerals, rich vitamins and other nutrients, but also contains lettuce oil. Has the effects of reducing blood lipid, tranquilizing, invigorating stomach, promoting digestion, and inducing diuresis. It is a healthy fruit and vegetable. The combination of the two with cooking food is healthier and healthier. Raw materials. Celery, lily, garlic, vinegar, salt, monosodium glutamate and sesame oil. practice 1。 The celery is washed clean, and the lily is soaked early (and the hair is a little short). 2。 Cut the celery and peel the garlic for later use. 3。 Boil the water in the pot and blanch the celery and lily. 4。 Pick it up and take a bath in cold water. 5。 Drain the water and add salt, vinegar, monosodium glutamate and mashed garlic. 6。 Stir well and add some sesame oil. 7。 Simple home-cooked cold dishes.

Stir-fry three diced corn and prepare food in advance: 200 grams of fresh corn, one carrot, one cucumber, one ham sausage, one shallot, proper amount of edible salt, soy sauce, monosodium glutamate and thirteen spices. Method: Step 1: Put the prepared corn into a cold water basin, wash it, drain it and put it on a plate for later use. Peel carrots, wash them and cut them into diced carrots. Wash cucumber and cut into small carrots. Step 2: Pour an appropriate amount of cold water into the pot, add two spoonfuls of edible salt, and then boil it when the water becomes popular. Then pour the diced carrots and corn into the pot, drain the water after cutting off the water. Step 3: Heat the pan with hot oil, pour in the oil and stir-fry shallots, then pour in diced corn, diced carrot, diced sausage and diced cucumber, stir-fry for a while, then add a proper amount of edible salt, monosodium glutamate, soy sauce and thirteen spices, stir-fry until fragrant, and melt the seasoning. After the taste is finished, you can turn off the fire, put it on a plate and eat it. It is nutritious and delicious for children.

Braised pork with dried plum vegetables? Prepare food in advance: pork belly; Dried vegetables; Raw pumping; Old king; Old rock sugar; Illicium verum; Gui ding; Ginger and garlic; Salt; Oil; Pure grain wine technology: 1. Soak the dried vegetables overnight, wash them several times to remove fine sand, cut the onion into strips and slice the ginger for later use. 2. After the pork belly is washed, add ginger, garlic, cinnamon, star anise and a small amount of pure grain wine, put it in a stone pot and boil it with low heat. 3. Cook for 20 minutes. After taking it out, put a little soy sauce on it. 4. Coat the pan with a thin layer of oil. The vegetable oil overflowed and the meat was fried on all sides until it was higher than all colors. 6. Skim off the flying intestinal oil. 7. Put the cooked dried plums into the pot. 8. Pour in the juice of freshly cooked beef, add soy sauce, a little salt, soy sauce and a little old rock sugar seasoning, and simmer 15 min. 9. After the fried meat is slightly cold, cut it into thin slices. 10. The meat falls down. Evenly discharge to 1 1 work, spread dried plums 12 on it, cook in pressure cooker 13, let the air cook for 20 minutes, 14 filter out the steamed sausage oil, cook for another 20 minutes, and steam the meat 15 again.