1. Soak your feet with warm water at night to promote blood circulation.
2, buy some hand cream or children's cream, soak the foot, evenly spread, foot massage, to achieve full absorption.
3, usually eat more foods containing more vitamins, or eat some vitamins!
4, usually eat less spicy and sour food.
How is foot desquamate treated?
1, the blister stage should focus on astringency and itching relief, and Fukangjie can be applied externally or soaked in 10% alum solution.
2. In the peeling stage, protect the newly grown epidermis with external medicine, and you can apply Fukangjie ointment.
3. Patients with dry keratin thickening and small cracks can apply "Fukang ointment" to moisturize and prevent cracks. In addition, be careful not to tear off the stratum corneum that is not completely peeled off, so as not to cause pain or bleeding.
4. The author with serious or recurrent illness can take Liuwei Dihuang Pill or Liuwei Dihuang Decoction: 20g Radix Rehmanniae Preparata, Rhizoma Dioscoreae 15g, Cornus officinalis 10g, Cortex Moutan 10g, Alisma orientalis 10g and Poria cocos 15g. Saposhnikovia divaricata 15g, tribulus terrestris 30g, decocted in water. Generally 3-5 doses can take effect.
5. Apply vitamin C injection to the affected area twice a day for 3 days as a course of treatment. It has a good effect on the recovery of skin lesions.
6. Patients should also be optimistic, avoid mental stress and emotional excitement, and try to avoid contact with alkaline detergents. Can prevent the occurrence of this disease.
7. Cut ginger and soak it in Chinese liquor for 24 hours and then apply it to the affected area, 1-2 times, one dose a day, and the curative effect is very remarkable.
Reference answer source website: [Baidu experience] What should I do if the soles of my feet are dry and dandruff? Treatment of athlete's foot desquamation (practical) 1, white vinegar soaking feet to treat desquamation.
Pour a proper amount of white vinegar into the basin, then add hot water, stir well, cool for a while until the temperature can be borne by your feet, then put it in, soak for 30 minutes, and continue heating when the water is cool. Adhere to a week as a cycle.
Step 2 Apply nutritional cream or emulsion
After washing your feet, dry them, apply cream or lotion to the desquamated parts of your feet, and massage repeatedly for a while to let the skin absorb.
3. Improve diet and eat more fruits.
Peeling means that the body lacks some vitamins. Eat more fruits and vegetables to supplement the missing vitamins, and at the same time, you can supplement some vitamin tablets.
Step 4 Maintain personal hygiene
Treatment is only aimed at solving short-term problems, and long-term problems need attention. Not much to say about washing socks and drying shoes, just pay attention to yourself.
5. Soak your feet with hot water every night
The foot is the place with the most acupoints in the body. Pressing your feet while soaking them can recuperate all kinds of discomfort.
Source website: [Sanjiu Yangshengtang] How to treat foot desquamation 1, white vinegar soaking feet?
Soaking feet with white vinegar has many benefits, such as whitening skin, enhancing skin elasticity, promoting sleep and preventing skin cracking.
2. Apply ointment or moisturizing cream.
Wash your feet with white vinegar, or use daily ointment or moisturizing oil to treat fungi. It will help to treat peeling and chapped soles.
3. Improve diet and eat more fruits.
Exfoliation of the soles of the feet also indicates the lack of vitamins in the body, which means improving daily eating habits and eating more fruits and vegetables. And take vitamin tablets to ensure adequate nutrition in the body.
4. Maintain good personal hygiene.
Needless to say, changing socks and shoes frequently is also one of the maintenance methods, so as to avoid fungal infection. Please pay attention.
Source website: [Baidu knows] How to treat foot peeling? (1) Pay attention to cleaning, keep your skin dry, keep your feet clean, wash them several times a day and change your socks frequently.
(2) It is not advisable to wear airtight shoes such as sports shoes and travel shoes at ordinary times, so as to avoid excessive sweating and foot odor.
(3) Actively eliminate inducing factors, such as sweaty feet and tinea pedis.
(4) Don't eat foods that are easy to cause sweating, such as peppers, raw onions and raw garlic.
(5) The mood should be quiet, and excitement can easily induce sweating and aggravate foot odor.
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